Directions:
- In a saucepan, cook pasta according to package directions. Drain and rinse under cold water. Refrigerate for about 10 minutes.
- Combine pasta, apricots, dates, almonds, apples, spinach and Swiss cheese. Add vinaigrette to the pasta salad and mix well.
- Serve garnished with fresh mint if desired.
- To make the vinaigrette, whisk together in a bowl orange juice, olive oil, rice vinegar, orange zest and honey.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 567.45 Kcal (2376 kJ) | ||
| Calories from fat | 337.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.47g | 58% | |
|---|---|---|---|
| Cholesterol | 30.36mg | 10% | |
| Sodium | 71.39mg | 3% | |
| Potassium | 643.38mg | 14% | |
| Total Carbs | 50.65g | 17% | |
| Sugars | 39.86g | 159% | |
| Dietary Fiber | 6.03g | 24% | |
| Protein | 14.08g | 28% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 1.8mg | 10% | |
| Calcium | 339.6mg | 34% | |
| Amount Per 100 g | |||
| Calories | 278.11 Kcal (1164 kJ) | ||
| Calories from fat | 165.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.37g | 58% | |
|---|---|---|---|
| Cholesterol | 14.88mg | 10% | |
| Sodium | 34.99mg | 3% | |
| Potassium | 315.32mg | 14% | |
| Total Carbs | 24.82g | 17% | |
| Sugars | 19.54g | 159% | |
| Dietary Fiber | 2.95g | 24% | |
| Protein | 6.9g | 28% | |
| Vitamin C | 6.8mg | 23% | |
| Iron | 0.9mg | 10% | |
| Calcium | 166.5mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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