231 and soup vegan Recipes

olive oil or 2 tbsp coconut oil, onions, chopped, butternut squash, peeled and diced, carrots, peeled, quartered and sliced, tomatoes, diced, ground cumin, turmeric, chickpeas, salt, pepper, cilantro or 1/2 cup parsley, chopped

garlic, onion, fresh mushrooms, dried mushrooms, barley, carrots

onion, chopped, celery ribs, chopped, olive oil, garlic cloves, firm tofu, water, broccoli, chopped, russet potato, baked and peeled, vegetables , boullion, salt , to taste, pepper , to taste, cayenne pepper (optional)

silken tofu, diced tomatoes, soymilk, salt and pepper, to taste

cold pressed extra virgin olive oil, organic leeks (washed thoroughly and thinly sliced), organic red skinned potatoes (scrubbed and not peeled and rustically chopped.), organic asparagus (trimmed and chopped .), vegetable broth, celtic sea salt, lemons , juice of (to taste), nutmeg, to serve

stalks celery, chopped, stalks celery, finely chopped (for later), carrot coarsely chopped, carrot finely chopped (for later), sp.sp minced garlic, red potatoes, chopped , don tsp remove the skin, please, veggie broth, salt, sp. sp olive oil, chopped white onions, coarsely chopped white onions (for later), celery seed, soy milk or mimic creme(made with cashew & almond, yummy!), white pepper powder, sp.sp chopped olives, bay leaves - to be removed later, garnish it w/ flat leaf parsley or the celery tops

raw organic fresh spinach, organic zucchini (about 1 zucchini), chopped red onion (about 1 medium onion), scallions (about 6) or 1/4 cup green onion (about 6), flat leaf parsley (a handful), celery (1 large stalk ), strong vegetable broth, roasted garlic , bulb, raw cashews, fresh lemon juice , to taste, celtic sea salt

raw cashews, vegetable stock or 5 cups bouillon, yukon gold potatoes, unpeeled, cut into 1/2-inch cubes, onion, finely chopped, broccoli, trimmed and coarsely chopped, dried basil, fine sea salt, fresh ground black pepper

fresh mushrooms (diced ), onion, almond milk, water, ground pepper, cornstarch, salt

sea salt, extra virgin olive oil, asparagus, ends trimmed , cut into 2-inch pieces, stalks celery, chopped, onion, chopped, vegetable stock (or faux chicken stock), bay leaf, thick cashew cream, plus more for garnish (cashew cream(regular and thick )), fresh ground black pepper, fresh baby spinach, baby greens (to garnish, or use chopped chives, or chopped or slivered cooked beets)

olive oil, onion, minced, mushrooms, chopped, vegetable stock, lemon, juiced, dill, minced, paprika, salt and pepper

sliced mushrooms (fresh organic is the best ), i can tsp believe it s not butter spread, garlic, chopped (to your liking), cashews, water, chili powder (add as little or much as you like), mixed italian herbs (add a little at a time), salt (add as little or much as you like), ground nutmeg (add as little or much as you like)

olive oil, onion, chopped, celery rib, chopped, crushed garlic, thyme, black beans, drained, vegetable broth, divided, ground cumin, white beans, drained, dried sage

olive oil, yellow onion, carrot, tomatoes, garlic cloves, dried tarragon, dried thyme, paprika (hungarian, if available), water or 6 cups vegetable broth, brown lentils, bay leaves, salt (or to taste), fresh ground black pepper

corn, frozen is fine, water, divided, cornstarch, oil, cumin seed, cabbage, chopped fine, green beans, chopped, carrot, diced fine, tomato, chopped and seeded, black pepper, salt, lemon juice

head lettuce , leafy not iceberg, olive oil, onion, chopped, potato, chopped, vegetable stock, salt, parsley, chopped, lemon, tofu , silken style

whole red peppers, whole tomatoes, mustard seeds, creamed horseradish, whole onion, stock, soy milk

chopped onion, chopped celery, chopped parsley, chopped garlic, vegetable broth, canned diced tomatoes, with liquid, pearl barley, salt, ground black pepper, dried oregano, dried thyme, bay leaf, chopped mushrooms