Vegan Cream Of Celery Soup Recipe

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Vegan Cream Of Celery Soup
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  1. 1. In a wide stock pot, add oil and heat it up.
  2. 2. Add Bay leaves, garlic, saute for a few sec, then add celery seeds, coarsely chopped celery, onion, carrots & potatoes.
  3. 3. Season them with salt and pepper. Cook well.
  4. 4. Once cooked, add half of the stock and let it boil.
  5. 5. Take it out of heat and cool for a few mins.
  6. 6. Once, it cools down a bit, take out the bay leaves and blend it with a hand blender and keep it aside.
  7. 7. Take another pan, heat it up, add a little bit of Oil and add finely chopped celery, carrots & onion, in that order and seasoning them one by one.
  8. 8. Put the cooked veggies to the pureed mixture, and put it back on the stove.
  9. 9. Add the soy milk.
  10. 10. Check the consistency, if you want it more liquidy, add some more stock.
  11. 11. Bring it to a boil.
  12. 12. Check for seasoning, add more if needed.
  13. 12. Garnish & Serve hot
  14. NOTE: Mimic creme is a Beautiful, Healthy, Vegan and Kosher product which I came across in a Restaurant convention. I like it so much, I buy it online. They have unsweetened, sugar free & sweetened. The sweetened version can be a guilt free dessert all by itself. Its that good. East coast friends may be lucky enough to find it in their neighborhood stores.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2429.55 Kcal (10172 kJ)
Calories from fat 1102.8 Kcal
% Daily Value*
Total Fat 122.53g 189%
Cholesterol 230.03mg 77%
Sodium 282.59mg 12%
Potassium 729.93mg 16%
Total Carbs 260.84g 87%
Sugars 24.72g 99%
Dietary Fiber 23.11g 92%
Protein 90.68g 181%
Vitamin C 14.4mg 24%
Vitamin A 0.2mg 7%
Iron 14mg 78%
Calcium 447.3mg 45%
Amount Per 100 g
Calories 529.24 Kcal (2216 kJ)
Calories from fat 240.23 Kcal
% Daily Value*
Total Fat 26.69g 189%
Cholesterol 50.11mg 77%
Sodium 61.56mg 12%
Potassium 159mg 16%
Total Carbs 56.82g 87%
Sugars 5.39g 99%
Dietary Fiber 5.03g 92%
Protein 19.75g 181%
Vitamin C 3.1mg 24%
Iron 3mg 78%
Calcium 97.4mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58
  • 66

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Total Fat

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