265 and shells reduced fat Recipes

reduced-fat milk, egg, egg whites, lump crabmeat, drained and shell pieces removed (about 4 oz), sliced green onions, salt, black pepper, olive oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, shelled green peas, divided (about 2 1/2 lb unshelled green peas), salt, torn spinach, chopped tomato

reduced-fat cream cheese, reduced-fat sour cream, sugar substitute equivalent to 2 tbsp sugar, vanilla extract, frozen miniature phyllo tart shells, thawed, mandarin oranges slices, drained, kiwifruit, peeled, sliced and cut into quarters

reduced-fat mayonnaise, chopped fresh chives, capers, drained and chopped, grated lemon rind, fresh lemon juice, hot pepper sauce (such as tabasco), minced garlic, freshly ground black pepper, olive oil, sliced green onions, diced red bell pepper, diced green bell pepper, garlic clove, minced, reduced-fat mayonnaise, chopped fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, hot pepper sauce, less-sodium ) old bay seasoning, egg, lightly beaten, crumbled buttermilk corn bread, lump crabmeat, shell pieces removed, fresh chives (optional)

shell pasta, boneless skinless chicken breast, cut into 3/4-inch cubes, olive oil, divided, onion, chopped, carrot, finely chopped, celery rib, chopped, frozen italian style meatballs, cooked and thawed, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken broth, fresh thyme or 1/2 tsp dried thyme, minced, salt, pepper, asiago cheese, shredded

shell pasta, can use elbows, albacore tuna in water, drained and flaked, chopped onion, chopped celery, chopped red radish, chopped carrot, hard-boiled eggs, chopped, mayonnaise, reduced-fat sour cream, low-fat milk, lemon juice, sugar, mild curry powder, salt, pepper

reduced-fat cream cheese, fat-free milk, lemon extract, pastry shell (9 inches), baked, cornstarch, water, lemon juice, fresh or frozen blueberries, divided, sugar substitute equivalent to 1/2 cup sugar

reduced-fat garlic-herb spreadable cheese, fat-free milk, eggs, frozen miniature phyllo tart shells, minced fresh parsley, minced chives , optional

fat-free mayonnaise, chopped fresh chives, chopped fresh parsley, fresh lemon juice, garlic clove, minced, chopped red bell pepper, chopped fresh chives, chopped fresh parsley, reduced-fat mayonnaise, dijon mustard, fresh lemon juice, worcestershire sauce, freshly ground black pepper, panko (japanese breadcrumbs), lump crabmeat, shell pieces removed, canola oil

fat-free , less-sodium chicken broth, cornstarch, butter, chopped onion, garlic clove, minced, fresh corn kernels (about 8 ears ), salt, ground red pepper, reduced-fat milk, half-and-half, lump crabmeat, shell pieces removed (about 1 1/2 cups), chopped peeled avocado, chopped fresh basil

reduced-fat buttermilk, canola mayonnaise, grated lemon rind, fresh lemon juice, dijon mustard, freshly ground black pepper, butter, white wine vinegar, eggs, english muffins, toasted, fresh lump crabmeat, shell pieces removed, cracked black pepper, chopped fresh chives (optional), chopped fresh tarragon (optional)

reduced-fat cream cheese, egg white, frozen chopped spinach, thawed and squeezed dry, chopped green onions (white part only ), salt-free seasoning blend, ground nutmeg, frozen miniature phyllo tart shells, turkey bacon strips, diced and cooked

shell macaroni, cooked and drained, cubed cooked chicken breast, fresh broccoli florets, chopped red onion, reduced-fat mayonnaise, reduced-fat sour cream, dijon mustard, dried tarragon, pepper

reduced-fat cream cheese, reduced-fat sour cream, sugar substitute to equal 2tbsp sugar, vanilla, ea.) frozen miniature phyllo shells,thawed, mandarin oranges slices,drained, kiwifruit,peeled,sliced and cut in quarters

reduced-fat tub-style cream cheese, reduced-fat sour cream, garlic clove, minced, salt, freshly ground black pepper, personal size italian bread shells (such as boboli), fresh basil leaves, tomatoes , sliced lengthwise, kalamata olives, pitted and chopped, sun-dried tomato and basil feta cheese, crumbled

reduced-fat mayonnaise, grated lime rind, fresh lime juice, garlic clove, pressed, ground red pepper, gluten-free panko-style breadcrumbs (such as kinnikinnick), old bay seasoning, baking powder, dry mustard, freshly ground black pepper, reduced-fat mayonnaise, fresh lemon juice, worcestershire sauce, eggs, jumbo lump crabmeat, drained and shell pieces removed

shell pasta, celery ribs, chopped, frozen cooked salad shrimp, thawed, frozen peas, thawed, fat-free french salad dressing, reduced-fat mayonnaise, chopped onion, dried basil, lemon juice, garlic powder, salt-free lemon-pepper seasoning, salt-free seasoning blend

shell pasta (conchigliette), red delicious apples, peeled, cored and diced, celery rib, sliced, walnuts, roughly chopped, red seedless grapes, halved, plain low-fat yogurt, reduced-fat mayonnaise, lemon juice, salt , to taste

reduced-fat cream cheese, shrimp, rinsed and drained, crabmeat, drained, flaked and cartilage removed, shredded part-skim mozzarella cheese, green onions, chopped, dijon mustard, frozen miniature phyllo tart shells