Light Seafood Tartlets Recipe

Posted by
Rate It!
Light Seafood Tartlets
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, combine the first six ingredients. Drop filling by rounded tablespoonfuls into each tart shell; place on an ungreased baking sheet. Bake at 350° for 12-14 minutes or until filling is set. Serve immediately. Yield: 2-1/2 dozen.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.95 Kcal (84 kJ)
Calories from fat 10.98 Kcal
% Daily Value*
Total Fat 1.22g 2%
Cholesterol 4.13mg 1%
Sodium 56.43mg 2%
Potassium 9.16mg 0%
Total Carbs 0.86g 0%
Sugars 0.17g 1%
Dietary Fiber 0.05g 0%
Protein 1.4g 3%
Vitamin C 0.1mg 0%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 182.78 Kcal (765 kJ)
Calories from fat 100.57 Kcal
% Daily Value*
Total Fat 11.17g 2%
Cholesterol 37.84mg 1%
Sodium 517.09mg 2%
Potassium 83.92mg 0%
Total Carbs 7.89g 0%
Sugars 1.58g 1%
Dietary Fiber 0.46g 0%
Protein 12.81g 3%
Vitamin C 1mg 0%
Iron 0.3mg 0%
Calcium 306.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top