49 and salsa vegan Recipes
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- salsa
- vegan
- peppery strawberry mango
- quesadillas beans soy cheese guacamole
- tropical fruit wraps raw
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olive oil, onion (half diced, half chopped ) and9 Moreolive oil, onion (half diced, half chopped ), garlic (minced ), ginger root (diced - approx 1/2 tsp), cumin (ground ), coriander (ground ), chickenless broth (i use imagine foods no-chicken), salsa (any kind will do - i tend to use pancho s), limes-worth of juice (depending on taste), black beans (drained, rinsed ), salt & pepper to taste35 min, 11 ingredients
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bell pepper, diced, onion, diced, tomatoes, diced, salsa and12 Morebell pepper, diced, onion, diced, tomatoes, diced, salsa, fresh cilantro, chopped finely (more or less to taste), fresh chives, chopped, garlic cloves, minced, cumin, black olives, sliced, corn tortillas, corn, drained, refried beans, black beans, rinsed and drained (can use ranchero or other bean if desired), enchilada sauce (optional), chili powder (optional), jalapeno pepper (finely chopped ) (optional)1 hour 15 min, 16 ingredients
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water, chopped onion, chopped green bell pepper and7 Morewater, chopped onion, chopped green bell pepper, garlic powder (you may use fresh garlic if you like; all i have is the powder!), chopped tomato, dried basil, oregano, vegetarian refried beans, whole wheat flour tortilla (i use 95% fat-free), salsa (optional)15 min, 10 ingredients
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olive oil, onion, chopped, garlic clove and8 Moreolive oil, onion, chopped, garlic clove, crushed red pepper flakes, black beans, drained and rinsed, taco seasoning, cumin, baby spinach, corn tortillas, vegan mozzarella cheese or 2 -3 cups , shredded, fresh salsa (homemade is best )30 min, 11 ingredients
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onion, peeled and chopped (8 oz.), minced garlic and10 Moreonion, peeled and chopped (8 oz.), minced garlic, olive oil, black beans, rinsed and drained, crushed tomatoes, ground cumin, chopped fresh cilantro, canned chipotle chili puree (see below ), rice vinegar, salt, reduced-fat sour cream or 1/4 cup vegan sour cream, salsa (optional)40 min, 12 ingredients
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avocados, ripe, garlic clove, minced and10 Moreavocados, ripe, garlic clove, minced, scallions, finely chopped, tofu sour cream (homemade or tofutti brand), fresh lime juice, black beans, drained and rinsed, salsa, jalapeno, seeded and minced, chili powder, ground cumin, whole wheat tortillas, vegan cheese, grated (optional)30 min, 12 ingredients
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BBQ Quesadillas - Vegansoybean chicken, water, vegetable oil and7 Moresoybean chicken, water, vegetable oil, onion, sliced into rings, barbecue sauce, refried beans, flour tortillas, salsa, guacamole, refried beans40 min, 10 ingredients
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Spicy Vegan Veggie Burgersdried black beans (rinsed ), salsa, black olives and5 Moredried black beans (rinsed ), salsa, black olives, wheat flour, breadcrumbs, cumin powder, onion powder, garlic powder15 min, 8 ingredients
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Cheezy Mexican Quinoa - Veganraw cashews, water, lemon, juiced, nutritional yeast, salt and3 Moreraw cashews, water, lemon, juiced, nutritional yeast, salt, salsa, quinoa, olive oil20 min, 8 ingredients
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Plantains With Spicy Black Beansvegetable oil, plus extra for frying, onion, diced and11 Morevegetable oil, plus extra for frying, onion, diced, garlic, minced, canned black beans, drained and rinsed, vegetable stock, ground cumin, coriander seed, toasted and slightly crushed, salt , to taste, black pepper, freshly ground , to taste, plantains, ripe, salsa, vegan sour cream, cilantro, to garnish30 min, 13 ingredients
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Parsley Lovers' Tofu Scramble (Vegan)extra firm tofu, salsa, tamari, cilantro, water chestnuts and5 Moreextra firm tofu, salsa, tamari, cilantro, water chestnuts, onion, diced, parsley, rice, garlic powder15 min, 10 ingredients
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Black Bean & Avocado Burritos - Veganflour tortillas , i use whole wheat and5 Moreflour tortillas , i use whole wheat, black beans (if using canned , drain them first), frozen corn (thawed ), salsa, avocados, salt , to taste12 min, 6 ingredients
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Low-Fat Black Bean-Pasta Salad (Vegan)whole wheat rotini, black beans, drained and rinsed and9 Morewhole wheat rotini, black beans, drained and rinsed, sliced black olives, drained and rinsed, green bell pepper, chopped, carrots, grated, green onion, chopped, garlic clove, minced, fresh jalapeno, minced (or other hot pepper) (optional), fresh cilantro or 2 tbsp fresh parsley, chopped, chunky salsa (i like pace), lemon pepper30 min, 11 ingredients
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Peppery Strawberry-Mango Salsa (Vegan)strawberry, cut into very small pieces and8 Morestrawberry, cut into very small pieces, mango, peeled and diced, jalapeno pepper, finely diced, poblano pepper, finely diced, orange bell pepper, de-seeded and finely diced, red onion, finely diced, lime juice (juice of 1 lime), sea salt, fresh cilantro, chopped20 min, 9 ingredients
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Grilled Portobello Tacos With Salsa Verdecanola oil, balsamic vinegar, black pepper and15 Morecanola oil, balsamic vinegar, black pepper, portabella mushrooms, the caps, corn tortillas, soft, avocados, sliced, tomatoes, chopped, cabbage, shredded, vegan sour cream (optional), tomatillos, chopped (or 1 cup canned ), green bell pepper, roughly chopped (can also use poblano chile), cilantro, fresh leaves only , use a large bunch, onion, chopped, garlic cloves, organic sugar or 3 tsp agave nectar, canola oil, pepper, salt50 min, 18 ingredients
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Snappy Tacosvegetable oil, onion, finely chopped and divided and18 Morevegetable oil, onion, finely chopped and divided, garlic cloves, minced, soy ground meat substitute (plain or taco-flavored), low sodium vegetable broth, dark beer, jalapeno chiles, seeded and finely chopped, chili powder, dried oregano, salsa, drained, chopped cilantro, salt, fresh ground black pepper, taco shells, shredded lettuce, salsa, shredded monterey jack-style soy cheese or tex-mex soy cheese, sliced avocado, vegan sour cream, chopped scallion1 hour , 20 ingredients
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Veggie Soft Tacosolive oil, chopped green zucchini and11 Moreolive oil, chopped green zucchini, chopped crookneck yellow squash, chopped onion, corn kernels (fresh or frozen ), chopped fresh tomato, diced mild green chilies, chopped fresh cilantro (or to taste), chili powder, cumin, tortillas, warmed, vegan sour cream (optional), salsa (optional)25 min, 13 ingredients
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