222 and salad with grilled corn and Recipes

red wine vinegar, water, olive oil, fresh lemon juice, garlic, minced, fresh rosemary or 1 tsp dried rosemary leaves, fresh thyme or 1/2 tsp dried thyme leaves, fresh oregano or 1 tsp dried oregano leaves, fresh basil or 1 tsp dried basil leaves, salt, pepper, beef sirloin steak, fat trimmed, grilled, onion, tomatoes, cut into wedges, corn, cooked, green pepper, sliced

chicken wings, salad oil, balsamic vinegar, honey, brown sugar, syrup or 2 tbsp dark corn, tabasco sauce, red pepper flakes, dried thyme, soy sauce, worcestershire sauce

black beans, rinsed and drained, sweet whole kernel corn, drained, black-eyed peas, red onion, chopped, chopped green bell pepper, diced green chilies, tomatoes, diced and drained, italian salad dressing, chopped fresh cilantro, garlic, minced, garlic salt, boneless skinless chicken breasts, fresh whole limes, tequila or 1/3 cup apple juice, paprika, salt, pepper, romaine lettuce leaves

balsamic vinegar, olive oil , preferably extra-virgin, canned chipotle chiles in adobo, finely chopped, salt, napa cabbage, thinly sliced (about 2-1/2 cups), carrot, peeled and chopped into 1/4 inch pieces, red onion, thinly sliced, chopped fresh cilantro, coarsely shredded cooked chicken, preferably grilled or roasted, ripe avocado, peeled,pitted and cut into 1/2 inch cubes, coarsely grated mexican queso anejo or 1/3 cup other dry grating cheese, such as romano or parmesan, warm fresh corn tortillas

boneless beef top loin (strip) steaks, cut 1 inch thick, sweet paprika, garlic, minced, coarse grind or cracked black pepper, assorted vegetable strips, such as cucumber, red onion, carrots, bell pepper, sugar snap peas, frozen shelled edamame, thawed or frozen peas or corn, thawed, reduced-fat or regular vinaigrette (any variety), boston or butter lettuce leaves (about 4 to 5-inch diameter), crumbled goat or blue cheese (optional), toasted chopped almonds , walnuts, pecans or hazelnuts (optional)

uncooked penne rigate, shredded skinless, boneless grilled lemon-herb chicken (about 8 oz), fresh corn kernels, shredded sharp cheddar cheese, sliced green onions, diced red bell pepper, chopped plum tomato (about 2 tomatoes), fresh orange juice, fresh lime juice, extravirgin olive oil, chopped canned chipotle chiles in adobo sauce, salt

boneless skinless chicken breast, grilled and cut up, black beans, drained & rinsed, frozen corn, thawed, chopped ripe mango, green pepper, chopped, sweet onion, chopped, chopped fresh cilantro or 1 tbsp dried cilantro, lime juice or 1/2 cup of wishbone rosemary lime vinaigrette or 1/2 cup marinade, balsamic vinegar , tbsp, honey, pineapple preserves or 2 tbsp mango preserves or 2 tbsp orange marmalade, extra virgin olive oil, garlic powder, soy sauce, black pepper, ground red pepper, flour tortillas

marinated boneless chicken breasts, grilled, stalks romaine lettuce, chopped, kernel corn, black beans, shredded mexican cheese, bacon bits, eggs, hard boiled and sliced, avocados, diced, ranch dressing, salsa , of your choice, dried taco seasoning mix

pearl barley, canned vegetable broth, poblano chili or green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onions, fresh lime juice, olive oil, nonstick olive oil spray, portobello mushrooms, stemmed , dark gills scraped away, spinach leaves

chicken-this can be left over rotiseree chicken , grilled chicken, or even the chicken that is canned., whole kernal corn, black beans, chopped tomato, cucmber, jicama (optional), avocado, red onion (optional), fresh cilantro (optional-this will give the salad a spicy kick ), ranch packet (make the with non-fat mayo, non-fat milk), your favorite bbq sauce, romaine lettuce

vegetable oil or 1/3 cup olive oil, lime juice, chopped fresh cilantro or 2 tbsp parsley, sugar, garlic, minced, chili powder, salt , optional, pepper, black beans, drained and rinsed, mexican-style corn, drained, red bell pepper , julienned, sliced scallion, romaine lettuce leaves, chopped or torn, grilled chicken , cut into strips

head romaine lettuce , heart, canned black beans, rinsed and drained, cooked chicken, chopped, corn kernels, cooked, red pepper, preferably grilled, chopped, low-fat mayonnaise, plain fat-free yogurt, garlic clove, minced, chipotle chile in adobo, minced (this is optional but you can use 2 if you like things really spicy)

boneless skinless chicken breast, shredded monterey jack cheese, simply potatoes traditional mashed potatoes, grilled corn, avocado salad dressing

raw barley, crumbled feta cheese, red chopped onion, canned black pitted olives chopped, fresh chopped parsley, fresh chopped basil, red tomato chopped, salt and fresh grated black pepper, smoked paprika or to taste, grilled cooked corn kernals

frozen or fresh cheese tortellini, red bell pepper, seeded and sliced into strips, ear steamed or boiled corn , kernels sliced off the cob, tomato, halved , seeds squeezed out, flesh sliced into strips or can use grape tomatoes that have been halved, cucumber , halved lengthwise, seeds scooped out, sliced into strips, red onion, small diced or thinly sliced, red wine vinegar, dijon mustard, canola or olive oil or a combination of the two, salt and pepper to taste, crumbled goat cheese to garnish, chicken, cooked and shredded , or shrimp, cooked (roasted/grilled/boiled), optional, but either would make this a hearty meal

orecchiette , cooked al dente, yellow peppers, grilled and julienned, red onion, finely sliced, tomatillos, quartered, fresh corn kernels, frozen baby lima beans, thawed, white wine vinegar, canned chipotle pepper, olive oil, salt and freshly ground pepper, cilantro, finely chopped

scallion, chopped, sweet red pepper, chopped, bell pepper, chopped, avocado, cubed, cubed freshed tomatoes, canned black beans, rinsed and drained, corn on the cob , kernels removed, fresh lime juice, chicken grilled breast, chopped, cilantro, fresh, chopped, ground red pepper, salt, ground cumin, ground black pepper

torn romaine lettuce, southwestern-seasoned chicken breast , strips or 1 (6 oz) package grilled chicken breast strips, tomato, chopped, whole kernel corn, drained, shredded mexican cheese, ranch dressing, chunky salsa, flour tortillas