Chicken Crema :) #5FIX Recipe

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Chicken Crema :) #5FIX
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Ingredients
5
Count
Nutrition
687
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Cook Chicken Breast in skillet, until no longer pink inside, set aside.
  2. Prepare Simply Potatoes Traditional Mashed potatoes according to package. Set aside.
  3. Whole Kernel Can of yellow Corn, and grill it in the skillet.
  4. Place chicken breast in 9 x 13 baking dish, topped with a scoop of mashed potatoes, then a dash of grilled corn, top with cheese, and bake for 15 minutes at 325, or until cheese is melted.
  5. Let cool for 5 minutes, top with avocado dressing, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 686.7 Kcal (2875 kJ)
Calories from fat 383.13 Kcal
% Daily Value*
Total Fat 42.57g 65%
Cholesterol 244.53mg 82%
Sodium 1396.37mg 58%
Potassium 761.34mg 16%
Total Carbs 1.18g 0%
Sugars 1.18g 5%
Protein 75.59g 151%
Vitamin A 1.2mg 39%
Calcium 896.7mg 90%
Amount Per 100 g
Calories 193.82 Kcal (811 kJ)
Calories from fat 108.14 Kcal
% Daily Value*
Total Fat 12.02g 65%
Cholesterol 69.02mg 82%
Sodium 394.12mg 58%
Potassium 214.89mg 16%
Total Carbs 0.33g 0%
Sugars 0.33g 5%
Protein 21.34g 151%
Vitamin A 0.3mg 39%
Calcium 253.1mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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