45 and salad tomato bowl Recipes

whole wheat tortillas, chili powder, divided, extra lean ground beef, matchstick carrot, salsa, salsa, miracle whip, torn salad greens, tomato, chopped, shredded tex-mex cheese, chopped fresh cilantro

torn romaine lettuce, chopped ,cooked chicken breast, hearts of palm,drained and sliced, quartered artichoke hearts,drained, grape tomatoes,halved, pitted kalamata olives,halved, sliced red onion, greek vinaigrette with oregano and feta cheese

head lettuce , torn into large pieces, carrot, shredded (or sliced ), tomatoes, diced, green onions, sliced, radishes, sliced, head raw cauliflower, cut in pieces, garlic powder, stalks celery, chopped, cucumber, sliced, capers, lemon juice, corn oil, hard-cooked egg , halves (or deviled), shredded cheese (optional)

avocado, peeled and pitted, lemon juice, mayonnaise, hot pepper sauce, olive oil, garlic, peeled and minced, salt, head romaine lettuce- rinsed, dried and torn into bite sized pieces, cheddar cheese, shredded, tomatoes, diced, green onions, chopped, pitted green olives, coarsely crushed corn chips

vegetable oil, skinless, boneless chicken breast, cut up, condensed cream of celery soup (regular or 98% fat free), water, caesar salad dressing, tomatoes, cut in half, linguine, cooked and drained, grated parmesan cheese

zucchini, chopped, tomatoes, chopped, frozen peas, thawed and drained, green bell pepper, yellow bell pepper, cooked chicken, diced, italian salad dressing, parmesan cheese

parmesan cheese, shredded, shrimp, cooked, mango, peeled and chopped, avocado, peeled, pitted and chopped, tomato, chopped, pancetta, diced, fresh parsley, chopped, sour cream, mayonnaise, salt , to taste, pepper , to taste

quartered artichoke hearts, drained, sliced cucumber, crumbled feta cheese, kalamata olives, pitted, tomato, cut into thin wedges, fresh lemon juice, olive oil, dried oregano, lemon pepper seasoning, garlic clove, crushed, freshly ground black pepper

fresh corn, cooked, green onions, sliced, tomatoes, diced, diced unpeeled cucumber, diced onion, sour cream, mayonnaise, white vinegar, sugar, salt, celery seed, ground mustard

fresh spinach, washed well, drained, stemmed and chilled, sesame seeds, toasted, cooked chicken, shredded, chilled, tomatoes, radish, thinly sliced, fresh mushrooms , wiped clean, thinly sliced, bacon, fried and crumbled, toasted crouton, low sodium soy sauce, rice wine vinegar, sesame oil, salad oil, sugar, pepper, sesame seeds

fresh spinach, sesame seeds, chicken breasts, shredded, cooked and chilled, tomatoes, radish, thinly sliced, fresh mushrooms, sliced, bacon, fried and crumbled, crouton, toasted, soy sauce, rice wine vinegar, sesame oil, salad oil, sugar, black pepper, sesame seeds

head romaine lettuce, cheddar cheese shredded, tomatoes sliced, green onions sliced, ripe olives pitted, crushed corn chips, bottled garlic dressing

lemon , juice of, garlic cloves, crushed, oil, bacon , fried crisp, crumbled, heads romaine lettuce, tomatoes, cut in halves, swiss cheese, coarsely grated, almonds, toasted, parmesan cheese, freshly grated, crouton

mixed beans , in brine, drained, low-fat vinaigrette dressing, chopped fresh parsley, red salmon, drained, tomatoes, halved, red onion, sliced, cucumbers, sliced, salad leaves

garlic clove, spinach leaves, head chicory lettuce, head lettuce, cucumber, sliced, head fresh cauliflower , broken into flowerets, head watercress, separated, radishes, sliced, fresh parsley, chopped, tomatoes, sliced, bell pepper, cut into rings, carrots, peeled and shredded, celery, chopped, green onions or 8 scallions, salad dressing, of your choice (an o & v dressing such as french dressing (not catalina style) is recommended)

reynolds wrap foil, bacon, ground beef, black beans, corn, black olives, tomatoes, green onions, monterey jack pepper cheese, lemon juice, cumin, black pepper, romaine lettuce or 4 cups spinach, taco seasoning, catalina dressing, sour cream

shredded reduced-fat monterey jack cheese, low-fat mayonnaise, nonfat sour cream, chopped cilantro, chopped jalapeno, garlic cloves, minced or 4 oz cooked chicken, cut up into bite size pieces, tortillas, shredded lettuce, tomato , cut into bite sized pieces

green lentil (green moong, sprouted), black gram (black lentils/black urad dal , sprouted), fenugreek seeds , sprouted, cucumber, washed and chopped (with the peel on ), tomato, washed,peeled and chopped into cubes, carrot, washed,peeled and chopped, salt, red chili powder, lemon , juice of, fresh coriander leaves, washed and finely chopped, fresh mint leaves, washed and finely chopped