Greek Salad Bowl Recipe

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Greek Salad Bowl
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a large bowl. Combine lemon juice and next 4 ingredients in a small bowl; stir with a whisk until blended. Pour over vegetable mixture; toss to coat. Sprinkle with pepper.
  2. Carbo rating: 8
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.18 Kcal (461 kJ)
Calories from fat 83.31 Kcal
% Daily Value*
Total Fat 9.26g 14%
Cholesterol 18.54mg 6%
Sodium 103.1mg 4%
Potassium 136.21mg 3%
Total Carbs 3.78g 1%
Sugars 1.9g 8%
Dietary Fiber 0.78g 3%
Protein 3.52g 7%
Vitamin C 10.7mg 18%
Iron 0.1mg 1%
Calcium 55.9mg 6%
Amount Per 100 g
Calories 132.92 Kcal (557 kJ)
Calories from fat 100.5 Kcal
% Daily Value*
Total Fat 11.17g 14%
Cholesterol 22.37mg 6%
Sodium 124.38mg 4%
Potassium 164.33mg 3%
Total Carbs 4.56g 1%
Sugars 2.29g 8%
Dietary Fiber 0.95g 3%
Protein 4.25g 7%
Vitamin C 12.9mg 18%
Iron 0.1mg 1%
Calcium 67.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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