395 and salad less Recipes

  • French-Style Shrimp Salad
    garlic cloves, halved and
    20 More
    garlic cloves, halved, fat-free , less-sodium chicken broth, chopped fresh basil, chopped fresh parsley, fresh lemon juice, tarragon vinegar, extravirgin olive oil, dijon mustard, freshly ground black pepper, peeled and deveined large shrimp, red potatoes (about 3/4 lb), haricots verts, gourmet salad greens, torn romaine lettuce, thick) slices red bell pepper (about 1 medium), tomatoes, each cut into 6 wedges, quartered artichoke hearts, drained, hard-cooked large eggs, each sliced into quarters, nicoise olives, capers
    21 ingredients
  • Tortellini Antipasto Salad
    cheese tortellini, cooked, drained and rinsed and
    6 More
    cheese tortellini, cooked, drained and rinsed, italian salad dressing mix , prepared using less oil directions, red onion, finely chopped, mozzarella cheese, cubed, green pepper, chopped, tomatoes, halved, sliced ripe olives, drained
    20 min, 7 ingredients
  • Summer Time Pork and Bean Salad
    eggs, baked pork and beans, drain well and
    4 More
    eggs, baked pork and beans, drain well, sweet pickle relish, onion, diced, radishes, diced, creamy salad dressing (or less )
    30 min, 6 ingredients
  • Kittencal's Caesar Tortellini Salad
    cheese tortellini (cooked and rinsed under cold water) and
    7 More
    cheese tortellini (cooked and rinsed under cold water), head romaine lettuce (torn into small pieces), prepared creamy caesar salad dressing (can use less , i use kittencal s famous caesar salad), grated parmesan cheese (or to taste), tomatoes (cut in half ), caesar-flavor croutons (see my kittencal s garlic croutons), black pepper (to taste), salt (optional and to taste)
    5 min, 8 ingredients
  • Crunchy, Low-Fat Summer Chicken Salad
    cooked chicken, cubed, sliced water chestnuts, drained and
    9 More
    cooked chicken, cubed, sliced water chestnuts, drained, diced celery, nonfat sour cream, fat-free mayonnaise or 1/2 cup salad dressing, curry powder (more or less to taste), soy sauce, lemon juice, garlic powder, salt and black pepper, to taste, green seedless grapes , halved lengthwise
    10 min, 11 ingredients
  • Sarasota's ... --This is Grandma's Tuna Macaroni Salad--
    elbow macaroni (i prefer a rough cut or large elbow) and
    17 More
    elbow macaroni (i prefer a rough cut or large elbow), tuna (note ( first, i only use tuna in water, well drained. second, i like a lot of tuna in my salad and ), frozen baby peas, onion, fine chopped, celery ribs, fine chopped (and don tsp throw out the celery leafs, they are just as good chopped and added to the salad), hard-boiled eggs, fine diced, green pimento stuffed olive, cut in half, kosher dill pickles, chopped fine (more or less to taste), mayonnaise (no miracle whip or low fat), dijon mustard, pickle juice, fresh parsley (more if you like ), fresh dill, salt, pepper, paprika, dill, hard-boiled egg, thin sliced
    20 min, 18 ingredients
  • Asparagus, Beans & Arugula Salad With Mustard Vinaigrette
    asparagus (cut in 2-inch pieces on an angle, ends trimmed) and
    15 More
    asparagus (cut in 2-inch pieces on an angle, ends trimmed), cannellini beans, drained and rinsed (you can add more or less if you want), arugula, micro greens (you can use any of your favorites, i usually just grab what looks fresh, pea shoots are 1 that i litre), onion, cut in half and very thin sliced, pecorino romano cheese, grated (parmesan will work fine, no green can please), fresh dill, olive oil, champagne vinegar (this is the key to this salad for me, but a white wine vinegar will also work), dijon mustard, lemon juice, minced garlic, salt, pepper, lemon wedge, fresh sprig dill
    25 min, 16 ingredients
  • Taylor's Landing Spinach Salad With Honey-Mustard Dressing
    tortilla, shell for salad bowl and
    15 More
    tortilla, shell for salad bowl, lettuce leaf (desired amount), spinach, washed well, drained and torn into bite-sized pieces, monterey jack cheese, grated, almonds, tomatoes, bacon bits, hard-cooked egg, peeled and chopped, fresh shrimp, honey, tarragon vinegar, salt, dry mustard, curry powder, onion, minced, a little less oil
    15 min, 16 ingredients
  • Mixed Greens Salad with Smoked Trout, Pistachios, and Cranberries
    raspberry vinegar, fat-free , less-sodium chicken broth and
    9 More
    raspberry vinegar, fat-free , less-sodium chicken broth, honey, extravirgin olive oil, freshly ground black pepper, dried cranberries, goat cheese, french bread, gourmet salad greens, smoked rainbow trout, dry-roasted pistachios
    11 ingredients
  • Pea Salad
    frozen baby peas, thawed, can use fresh blanched and
    10 More
    frozen baby peas, thawed, can use fresh blanched, cheddar cheese, diced in cubes , about 3/4 cup, diced ham, chopped red onion, hard-boiled eggs, chopped, mayonnaise, use less more to taste, vinegar, sugar, salt, pepper, paprika (optional)
    10 min, 11 ingredients
  • Taco Salad
    chopped lettuce, tomatoes, cubed, drained kidney bean and
    9 More
    chopped lettuce, tomatoes, cubed, drained kidney bean, sliced black olives, italian dressing, chili powder, hamburger, old el paso taco seasoning mix (i use 40% less sodium.), green pepper, water, grated cheddar cheese (1 cup), corn chips
    20 min, 12 ingredients
  • Low Carb Philly Steak Salad Low Carb Philly Steak Salad
    onion, sliced thin, green pepper, sliced thin and
    5 More
    onion, sliced thin, green pepper, sliced thin, red pepper, sliced thin, olive oil, deli roast beef , cut into thin strips, spinach leaves or 3 -4 cups mixed greens (if you like more salad use more than this, if you like less), provolone cheese, shredded
    10 min, 7 ingredients
  • Artichoke Bacon Potato Salad Artichoke Bacon Potato Salad
    potatoes, cubed, mayonnaise, minced garlic and
    7 More
    potatoes, cubed, mayonnaise, minced garlic, artichoke hearts, chopped, grated parmesan cheese, italian salad dressing (fat free ok), onion, chopped (more or less to taste), pepper, coarse salt, bacon
    3 hour 40 min, 10 ingredients
  • Cranberry, Pecan, and Pear Salad Cranberry, Pecan, and Pear Salad
    sweetened dried cranberries, balsamic vinegar and
    10 More
    sweetened dried cranberries, balsamic vinegar, fat-free , less-sodium chicken broth, sugar, dijon mustard, salt, black pepper, olive oil, mixed salad greens, sweetened dried cranberries, bartlett pears, cored and sliced, chopped pecans, toasted
    13 min, 12 ingredients
  • Chicken-Bulgur Salad with Spring Vegetables Chicken-Bulgur Salad with Spring Vegetables
    uncooked bulgur or cracked wheat, boiling water, olive oil and
    12 More
    uncooked bulgur or cracked wheat, boiling water, olive oil, diagonally sliced asparagus, diagonally sliced snow peas, diced red onion, shredded cooked chicken breast (about 6 oz), chopped fresh cilantro, chopped fresh parsley, fat-free , less-sodium chicken broth, fresh lime juice, chopped seeded jalapeno peppers, salt, black pepper, gourmet salad greens
    15 ingredients
  • Portabello Bowls With a Warm Spinach Potato Salad Portabello Bowls With a Warm Spinach Potato Salad
    portabello mushrooms, cleaned and stems removed and
    19 More
    portabello mushrooms, cleaned and stems removed, olive oil (more or less , spending on the size of your portabellos), minced garlic, dried basil, onion powder, salt, pepper, yukon gold potatoes, peeled and cut in quarters, baby spinach (1 - 7 oz bag, will be a close amount), bacon, diced and satueed (don tsp forget to save the drippings for the dressing), fresh basil, chopped, fresh parsley, chopped (i always use flat leaf, but that is a personal preference), bacon drippings (don tsp forget to reserve the bacon for the salad), olive oil, red onion, diced (about 1/2-2/3 cup), cider vinegar, spicy brown mustard, sugar, salt, pepper
    40 min, 20 ingredients
  • Shrimp-And-Broccoli Noodle Salad 30 Minutes or Less! Shrimp-And-Broccoli Noodle Salad 30 Minutes or Less!
    broccoli, cut into florets with 2-inch-long stems (4 cups) and
    10 More
    broccoli, cut into florets with 2-inch-long stems (4 cups), bean threads (cellophane noodles), fresh ginger, cooked and peeled small shrimp, thawed if frozen, rice vinegar, sugar, salad oil, toasted sesame oil, salt, pepper, water
    30 min, 11 ingredients
  • Versatile Cooked Salad Dressing (Potato/Pasta Salad, Coleslaw) Versatile Cooked Salad Dressing (Potato/Pasta Salad, Coleslaw)
    egg, sugar (use less ), flour, salt, dry mustard, vinegar and
    3 More
    egg, sugar (use less ), flour, salt, dry mustard, vinegar, water, butter, mayonnaise
    15 min, 9 ingredients




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