French-Style Shrimp Salad Recipe

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French-Style Shrimp Salad
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Ingredients:

Directions:

  1. To prepare vinaigrette, drop garlic through food chute with food processor on; process until minced. Add broth and next 7 ingredients (through black pepper); process until well blended.
  2. To prepare salad, combine 2 tablespoons vinaigrette and shrimp in a large zip-top plastic bag; seal. Marinate in refrigerator for 20 minutes, turning bag occasionally to coat shrimp.
  3. Place potatoes in a large saucepan; cover with water. Bring to a boil; cook 8 minutes. Add haricots verts to pan; cook 2 additional minutes or until haricots verts are crisp-tender and potatoes are tender. Drain and rinse with cold water; drain. Cut potatoes into 1/4-inch-thick slices. Set aside.
  4. Heat a large grill pan over medium-high heat. Coat pan with cooking spray. Remove the shrimp from bag, and discard marinade. Add shrimp to pan. Cook 3 minutes on each side or until the shrimp are done.
  5. Combine potatoes, haricots verts, greens, lettuce, bell pepper, tomatoes, and artichokes in a large bowl. Add remaining vinaigrette, tossing gently to coat. Place lettuce mixture on a serving platter. Arrange shrimp and eggs over lettuce mixture; sprinkle with olives and capers. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1115.03 Kcal (4668 kJ)
Calories from fat 499.49 Kcal
% Daily Value*
Total Fat 55.5g 85%
Cholesterol 241.01mg 80%
Sodium 3023.59mg 126%
Potassium 696.81mg 15%
Total Carbs 114.55g 38%
Sugars 35.82g 143%
Dietary Fiber 8.09g 32%
Protein 46.95g 94%
Vitamin C 50.6mg 84%
Vitamin A 4.4mg 148%
Iron 79.5mg 442%
Calcium 144.8mg 14%
Amount Per 100 g
Calories 177.12 Kcal (742 kJ)
Calories from fat 79.34 Kcal
% Daily Value*
Total Fat 8.82g 85%
Cholesterol 38.28mg 80%
Sodium 480.29mg 126%
Potassium 110.69mg 15%
Total Carbs 18.2g 38%
Sugars 5.69g 143%
Dietary Fiber 1.28g 32%
Protein 7.46g 94%
Vitamin C 8mg 84%
Vitamin A 0.7mg 148%
Iron 12.6mg 442%
Calcium 23mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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