560 and roasted with fresh peas and Recipes

olive oil, canned chick-peas, paprika, salt, black pepper (freshly ground is best ), chili powder

eggplant , cut into 3/4-inch pieces, zucchini , cut into 3/4-inch pieces, sweet red peppers , cut into 3/4-inch pieces, fresh mushrooms, quartered, sweet potato, peeled and cut into 3/4-inch pieces, potato, peeled and cut into 3/4-inch pieces, leek (white part only), sliced, garlic cloves, minced, vegetable or chicken broth, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, black-eyed peas, rinsed and drained, red wine vinegar, dried rosemary, crushed, dried marjoram, rubbed sage, dried thyme, salt and pepper to taste

vegetable oil or 1/4 cup olive oil, seasoning salt, red potato, cut in half, ears corn, husked, cut in thirds, baby carrots, red onion, cut into 8 wedges, sugar snap pea, fresh

big sweet potato (chopped ), big carrot (chopped ), celery ribs (chopped ), olive oil, salt , to taste, pepper , to taste, uncooked pearl barley, water, bay leaves, olive oil, onions (finely chopped ) or 1 small onion (finely chopped), garlic cloves (grated ), snow peas (trimmed ), fresh spinach (roughly chopped ), dijon mustard, extra virgin olive oil (to taste), sherry wine vinegar, salt , to taste, pepper , to taste

firm tofu or 1 lb extra , cut into 1/2 inch cubes, vegetable oil or 3 tbsp corn oil or 3 tbsp soy oil, divided, dry sherry, soy sauce, cornstarch, snow peas, whole green onions, minced, minced fresh yellow onions, sliced water chestnuts or 1/2 cup quartered water chestnut, minced roasted garlic, roasted cashews, lemon juice, fresh ground black pepper

peanut oil, spring onions or 2 green onions, diced, red capsicums or 1 large red pepper, julienne, snow peas or 200 g mange-touts peas, stems removed and halved, carrot , julienne, raw prawns or 900 g raw shrimp, shelled and divined, sesame oil, lime juice, ketjap manis, sweet chili sauce, noodles (fresh thai flat ) or 700 g hokkien (fresh), fresh mint leaves, chopped, coriander leaves or 3 tbsp cilantro leaves, fresh, roasted cashews

swanson vegetable broth (regular or certified organic ), dried morel mushrooms, olive oil, onion, finely chopped, rice wine vinegar, sugar, lavender honey, freshly ground black pepper, fresh thyme leaves, garlic, minced, all-purpose flour, grated parmesan cheese, fresh halibut steaks or halibut fillets, uncooked arborio rice, swanson chicken broth (regular, natural goodness or certified organic), fresh sweet peas or english peas, coarsely chopped fresh morel mushrooms, unsalted butter, chopped fresh chives

vegetable oil spray, red bell pepper, sesame seeds, chick peas rinsed and drained, water, fresh lime juice, garlic minced, salt, pepper

chopped pumpkin, 2cm cubes, tomatoes, halved, red capsicum, red onion, shell pasta, snow peas, halved, carrot, thinly sliced, chopped fresh coriander, italian dressing, chili sauce, salt and pepper (to season), olive oil

red potatoes cut in 3/4 inch chunks, olive oil, salt & pepper, chick peas drained and rinsed, green onions thinlly sliced, chopped fresh cilantro, vinaigrette, cider vinegar, dijon mustard, minced garlic, cumin, ground coriander, garam masala, ginger, salt, pepper, olive oil

red thin-skinned potatoes (1 1/2 in. wide , 1 lb. total), scrubbed, fat-skimmed chicken broth, quarter-size) peeled fresh ginger, by 3 in.) lemon peel (yellow part only ), boned salmon fillet, olive oil, head napa cabbage (1 lb.), frozen petite peas, lemon wedges, salt and pepper

fresh ahi tuna, asparagus, sesame seeds, wasabi peas, coconut oil, soy sauce, brown sugar

olive oil, chopped garlic, chopped shallot, crushed red pepper, fresh head-on shrimp (u-12)

head garlic, two 10-oz packages frozen peas, thawed, water, unsalted butter, fresh lemon juice, chopped fresh tarragon leaves, farfalle (bow-tie pasta), fresh snow-pea or pea shoots

bow tie pasta, olive oil, pancetta, chopped in small pieces, chopped onion, button mushroom, chopped roasted red pepper, seeded and chopped tomato, milk, head roasted garlic , paste, cream cheese, grated parmesan cheese, fresh sage leaves, chopped fine, salt and black pepper (according to taste), frozen green pea, thawed

chick-peas (garbanzo beans), rinsed, drained, roasted peppers or pimientos, drained, diced, chopped fresh mint, drained capers, garlic cloves, minced, olives oil, fresh lemon juice

head roasted garlic, extra-virgin olive oil, ground cumin, cayenne pepper, lemon zest, salt and freshly ground black pepper, naan, chopped fresh cilantro or parsley leaves, lentil and split pea dip, recipe follows

grilled honey glazed chicken, honey, balsamic vinegar, whole bone-in chicken breasts, olive oil, for grilling , optional, salt and freshly ground black pepper, green pea and mint sauce, recipe follows, frozen peas, blanched and drained well, white wine vinegar, chopped fresh mint leaves, chopped fresh cilantro leaves, jalapeno, grilled or roasted, chopped, salt and freshly ground black pepper, olive oil or canola oil, honey, place peas , vinegar, mint, cilantro, jalapeno, and salt and pepper in a blender and blend until smooth. with the motor running, slowly add the oil and taste for seasoning., add the honey and blend again. if the mixture if too thick , blend in a few tbsp of cold water.