134 and low fat crab and Recipes
Browse:
- low
- fat
- crab
- cakes
- dip
- cheese flounder
- burger
- shrimp coleslaw
- spicy dip
- baked rangoon
- good hot and creamy and artichoke diet dip
- hot and and dip
- cakes carb
- chicken and gumbo
- cajun dip version
-
canned crabmeat, saltine crackers, crushed (12 crackers) and10 Morecanned crabmeat, saltine crackers, crushed (12 crackers), fresh parsley, chopped, red bell peppers, chopped (roasted in bottle), celery, finely chopped, plain low-fat yogurt, water, fresh lime juice, hot sauce, garlic (mrs. dash), egg beaters, oil spray12 ingredients
-
-
tilapia fillets (5 oz. each), pepper, salt, chopped celery and12 Moretilapia fillets (5 oz. each), pepper, salt, chopped celery, chopped onions, garlic clove, minced, butter, melted, divided, all-purpose flour, dried thyme, nonfat milk, lemon juice, worcestershire sauce for chicken, hot pepper sauce, low-fat mayonnaise, premium crabmeat, drained, seasoned bread crumbs, divided40 min, 16 ingredients
-
-
white mushrooms, large, with stems, olive oil and10 Morewhite mushrooms, large, with stems, olive oil, onions, minced, crabmeat, drained, unseasoned breadcrumbs, low-fat mayonnaise, fresh parsley, chopped, parmesan cheese, grated, egg, salt, black pepper, drops hot pepper sauce30 min, 12 ingredients
-
frozen asparagus (cut ), fresh mushrooms (sliced ) and9 Morefrozen asparagus (cut ), fresh mushrooms (sliced ), onion (finely chopped ), light margarine, cornstarch, salt, nutmeg (ground ), low-fat milk, crabmeat (fresh or frozen ), almonds (chopped ), parmesan cheese (grated )30 min, 11 ingredients
-
Low-Fat Grapefruit-Crab Salad (High Fiber)lettuce leaf, mixed salad greens , torn and9 Morelettuce leaf, mixed salad greens , torn, grapefruits, peeled, tomatoes, cut into wedges, crabmeat, flaked, drained, and cartilage removed, green sweet pepper, sliced into rings, reduced-calorie mayonnaise or 1/4 cup salad dressing, plain fat-free yogurt, egg, hard-boiled , white part used only, chopped, catsup, drops bottled hot pepper sauce11 ingredients
-
Joes Stone Crabs Famous Key Lime Pie My Versionlow fat graham cracker pie pre-made tin, grated lime zest and6 Morelow fat graham cracker pie pre-made tin, grated lime zest, sweetened condensed milk (fat free condensed works as well), fresh key lime juice (regular limes will work as well), heavy cream, egg yolks, sugar, pie tin8 ingredients
-
Crab Cakeslump crabmeat, shell pieces removed and10 Morelump crabmeat, shell pieces removed, crushed saltine crackers (12 crackers), chopped fresh parsley, chopped bottled roasted red bell peppers, plain low-fat yogurt, water, fresh lime juice, hot sauce, salt, egg white, lightly beaten, vegetable oil, divided11 ingredients
-
Low Cal Crab Saladpartially frozen imitation crabmeat and5 Morepartially frozen imitation crabmeat, sized green bell pepper, fat green onions, mayonnaise, sea salt, cracked black pepper15 min, 6 ingredients
-
Low Fat Crab Burgercrabmeat or 1/2 lb imitation, fine breadcrumbs and5 Morecrabmeat or 1/2 lb imitation, fine breadcrumbs, green pepper, finely chopped, red pepper flakes, seafood seasoning , i use old bay, eggs or 1/2 cup egg substitute, canola oil25 min, 7 ingredients
-
Crab Cake Sandwichesdiced pimiento, low-fat mayonnaise and7 Morediced pimiento, low-fat mayonnaise, fresh lump crabmeat, drained, fine, dry breadcrumbs, divided, pepper, egg white, vegetable cooking spray, green leaf lettuce leaves, reduced-calorie whole wheat hamburger buns9 ingredients
-
Crab Cakes (Weight Watchers)cooked crabmeat, breadcrumbs, green onions, sliced and8 Morecooked crabmeat, breadcrumbs, green onions, sliced, low-fat milk (1%), reduced-calorie mayonnaise, dried parsley flakes, salt, white pepper, all-purpose flour, reduced-calorie margarine, mixed lettuce leaves11 min, 11 ingredients
-
Crab Salad With Pimento Mayonnaisenonfat plain yogurt, low-fat mayonnaise and9 Morenonfat plain yogurt, low-fat mayonnaise, roasted pimientos, rinsed & patted dry, garlic clove, chives, chopped fine, salt (to taste), fresh ground pepper (to taste), cayenne pepper (optional), cooked crabmeat or 2 2/3 cups lobster meat, mesclun, lemon wedge (to garnish )20 min, 11 ingredients
-
Low-Fat Seafood Gumbo (Emeril Lagasse)all-purpose flour, vegetable oil, unsalted butter and20 Moreall-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, ribs celery, finely chopped, garlic, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered , optional, shrimp, peeled and deveined, dozen shucked oysters , liquid reserved, green onions, chopped, chopped fresh flat-leaf parsley, lump crabmeat, suggestion : cooked white rice1 hour 45 min, 23 ingredients
Related searches:
- low fat crab cakes
- low fat crab dip
- crab cakes low fat low carb
- good hot and creamy low fat crab and artichoke diet dip
- hot and low fat crab and dip
- chicken and crab gumbo low fat
- low fat shrimp crab coleslaw
- low fat crab cheese flounder
- low fat spicy crab dip
- cajun crab dip low fat version
- boiling crab
- low carb diet
- coconut crab
- fat tuesday
- joes crab shack
- fat albert
- breakfast ideas