739 and light cucumber Recipes

japanese cucumbers or 1 hothouse cucumbers or 1 english cucumber, peeled and slice i leave some green on for st effect, scallions, sliced thin, light soy sauce, fresh gingerroot, grated, cilantro, chopped, sesame oil, rice wine vinegar, sugar, salt and pepper, hot sauce, toasted sesame seeds

cucumbers, sugar, extra virgin light olive oil (light taste ), apple cider vinegar, salt, dried lemon peel (optional), sweet pepper, onion

cucumbers, peeled and sliced, light italian dressing, light sour cream, onions, diced, salt

light cream cheese with vegetables, minced radish, light bread, sunflower seeds, salt, pepper, english cucumbers, alfalfa sprout

cucumber, fresh red chile, seeded and finely chopped, garlic, minced, light soy sauce, rice vinegar, chopped fresh sweet basil leaves (or purple perilla leaves), sesame oil, peanut oil (for cooking )

cucumber, salt, chopped shallot, chopped garlic, light soy sauce, dark soy sauce, chinese white rice vinegar, sugar, fresh red chile, finely chopped, toasted sesame oil, sweet red pepper, cut in strips and blanched (optional)

cucumber , cut into ribbons with a peeler, gem lettuce, shredded, bean sprouts, cilantro, roughly chopped, mint, roughly chopped, rice vinegar, light brown sugar, red chili peppers , deseeded and finely chopped

rye cocktail bread , loaf, hellmans light mayonnaise, cucumbers (do not peel), seasoned salt (or your favorite brand ), black pepper

cucumbers , can also use 2 large, rolls, milk, butter, onion, chopped, parsley, chopped, eggs, separated, salt and pepper, to taste, beef stock, bacon, cooked lightly and crumbled , can also use 1/4 lb cooked ground meat (optional)

pita crisps, pitas, split in half, ts. salt, preheat oven to 350f., prepare pitas by cutting into 8 wedges., arrange wedges in a single layer on a baking sheet coated with cooking spray ( or lightly greased)., lightly coat pita wedges with cooking spray and sprinkle with salt., bake at 350f for 10 minutes, pita crisps, pitas, split in half, ts. salt, instructions, preheat oven to 350f., prepare pitas by cutting into 8 wedges., arrange wedges in a single layer on a baking sheet coated with cooking spray ( or lightly greased)., lightly coat pita wedges with cooking spray and sprinkle with salt., bake at 350f for 10 minutes, salsa, crumbled feta cheese, fresh lemon juice, freshly ground black pepper, cubed seeded peeled cucumber, chopped red onion, chopped fresh mint, chopped fresh dill or 1 tsp dill weed, lemon slices & fresh parsley for garnish

cucumbers, peeled and diced, chopped cilantro (lightly packed), chopped mint (lightly packed), juice of 1/2 lemon, olive oil (approx ), crumbled feta cheese

light brown sugar, chili powder, ground cumin, salt, paprika, black pepper, boneless skinless chicken breast, olive oil, sliced onion, fat-free low-sodium chicken broth, balsamic vinegar, cider vinegar, light brown sugar, salt, cucumber, peeled and sliced, hamburger buns

hard-cooked eggs, diced, seeded diced cucumber (about 1/2 cucumber), minced shallot, sliced green onion (green part only ), lightly packed chopped fresh basil, mayonnaise, kosher salt, fresh ground pepper

cucumbers, peeled and seeded, divided, plain low-fat yogurt, chicken broth, light cream, fresh dill, chopped, lemon juice, salt (to taste), garlic clove, minced, cucumber, sliced for garnish, dill sprigs (to garnish ), chopped chives (to garnish )

bread , fresh whole-grain, light mayonnaise or 1 tbsp light cream cheese, wasabi, prepared, cucumber, red radish, radish sprouts or 1/2 oz sunflower sprouts

water, potatoes peeled and cleaned, cucumbers, peeled and sliced paper thin on grater, salt and pepper to taste, light cream, fresh dill

cucumbers, low-fat cream of chicken soup, low-fat milk or 1/2 cup buttermilk, light sour cream (or fat free), celery salt

diced seeded peeled cucumber (about 2 large), light mayonnaise, chopped fresh mint, chopped fresh flat-leaf parsley, grated lemon rind, fresh lemon juice, salt, freshly ground black pepper