127 and honey shake Recipes
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- honey
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Morning Nog Shake
pineapple juice, banana and3 Morepineapple juice, banana, strawberries or 1/4 cup cubed cantaloupe, ice cubes, honey2 min, 5 ingredients -
Power Green Shake
flax seeds, oat bran, scoop vanilla protein powder and6 Moreflax seeds, oat bran, scoop vanilla protein powder, fresh kale or 2 cups spinach, banana , best if frozen ahead of time, ice cubes, almond milk, low-fat plain yogurt, honey , if you want it sweeter3 min, 9 ingredients -
Fast Release Shake
nonfat yogurt, light coconut milk, nonfat dry milk powder and8 Morenonfat yogurt, light coconut milk, nonfat dry milk powder, frozen berries (3/4 to 1 cup) or 1 bananas or 1 apples or 8 strawberries, flax seed meal, peanut butter or 1 tbsp almond butter or 1 tbsp tahini or 1 tbsp sunflower seed butter or 1/2 avocado, honey, vanilla extract, unsweetened cocoa powder (optional), ground cinnamon (optional), ice cubes5 min, 11 ingredients -
Apple Oatmeal Shake
green apples, cubed, red apples, cubed, oatmeal and4 Moregreen apples, cubed, red apples, cubed, oatmeal, real honey, milk, ice cube , to taste, apple, sliced10 min, 7 ingredients -
Mocca Protein Shake
skim milk, ricotta cheese, scoop whey protein and4 Moreskim milk, ricotta cheese, scoop whey protein, instant coffee , or, espresso granules, honey, vanilla extract6 min, 7 ingredients
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