Amount Per 1 Serving
Calories	428.89 Kcal (1796 kJ)
Calories from fat	261.36 Kcal
		% Daily Value*
Total Fat	29.04g	45%
Cholesterol	94.44mg	31%
Sodium	202.45mg	8%
Potassium	700.49mg	15%
Total Carbs	30.17g	10%
Sugars	20.44g	82%
Protein	14.61g	29%
Vitamin C	2.5mg	4%
Calcium	553.4mg	55%

Amount Per 100 g
Calories	86.38 Kcal (362 kJ)
Calories from fat	52.64 Kcal
		% Daily Value*
Total Fat	5.85g	45%
Cholesterol	19.02mg	31%
Sodium	40.78mg	8%
Potassium	141.09mg	15%
Total Carbs	6.08g	10%
Sugars	4.12g	82%
Protein	2.94g	29%
Vitamin C	0.5mg	4%
Calcium	111.5mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11

Points
12

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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