195 and fry with sweet and sour sauce Recipes

butter or 2 tbsp margarine, chicken breasts , cut into 2-inch pieces, chopped fresh garlic, ground ginger (optional), low sodium chicken broth, fresh stir fry vegetables, thick sweet and sour sauce, crushed red pepper flakes (optional), pineapple chunks, drained, hot cooked rice or oriental noodles or angel hair pasta, cooked and drained

vegetable oil, boneless skinless chicken breast , cut into strips, yellow bell pepper , cut into strips, sweet and sour sauce, balsamic vinaigrette, soy sauce, broccoli florets, instant rice, cooked

pineapple tidbits, brown sugar, cornstarch, cider vinegar, soy sauce, chopped green pepper, ground pork, shredded cabbage, chopped fresh bean sprouts, onion, finely chopped, eggs, lightly beaten, salt, pepper, wonton wrappers, oil for frying

pineapple tidbits, brown sugar, cornstarch, cider vinegar, reduced-sodium soy sauce, chopped green pepper, ground pork, shredded cabbage, chopped canned bean sprouts, onion, finely chopped, eggs, lightly beaten, salt, pepper, wonton wrappers, oil for deep-fat frying

lean pork, soy sauce, sweet vermouth or 1 tbsp white wine, minced garlic, minced ginger, cornstarch, diced red and yellow bell pepper, diced onions, toasted sesame seeds (to garnish ), oil, to deep fry, sweet and sour sauce, ketchup, vinegar, water, soy sauce, orange marmalade, minced garlic, hot pepper sauce, pineapple juice, chopped pineapple (canned or fresh ), cornstarch mixed with 2 tbsp water, to thicken the sauce

bean sprouts, baby corn , sliced, mange tout, bell peppers , sliced, carrots, onions , sliced, tinned pineapple , drained, roasted chicken , chopped, sweet & sour stir fry sauce

olive oil, divided (more if needed), chili powder, divided, ground coriander, divided, coarse sea salt & freshly ground black pepper, to taste, sweet potato, peeled and cut into 4 inch long and 1/4-1/2 inch thick fries, cassava (buy 8 oz frozen yuca), sour cream, for dipping (optional), sweet chili sauce, for dipping (optional)

sweet and sour sauce, crushed pineapple, sugar, diced tomatoes, undrained, white vinegar or rice vinegar (rice is better), onion, finely chopped, green pepper, finely chopped, soy sauce, ginger powder, cornstarch, chicken ball batter, flour, cornstarch, baking powder, baking soda, sugar, cold water, oil (for frying ), boneless chicken breasts, cut into chunks (you should get about 6-7 dozen pieces), seasoning salt (optional)

olives or 1 tbsp canola oil, white onion, sliced thinly, carrots , julienned, celery rib, sliced, head broccoli, chopped, shiitake mushrooms, stemmed and sliced, red bell pepper, sliced into thin strips, zucchini , sliced into half-moons, garlic clove, minced, red pepper flakes, fresh shanghai noodles or 400 g hokkien noodles (such as ka-me brand) or 8 oz whole wheat spaghetti, cooked and drained, blue dragon sweet and sour stir-fry sauce, water or 1/4 cup low sodium vegetable broth

fresh mushrooms, zucchini, eggs, water, king arthur unbleached all-purpose flour, chili powder, salt, sugar, garlic powder, cayenne pepper, ground cumin, oil for frying, sweet-and-sour sauce , optional

pork , shoulder cubed 3/4, cornstarch, dry sherry, dark soy sauce, salt, deep frying oil, garlic, crushed, unsweetened pineapple chunks, drained (reserve liquid), sliced green pepper (optional), sugar, catsup, reserved pineapple juice, vinegar (cider, white or rice), dark soy sauce, cornstarch, mixed with water (use your judgement on how much you use - don tsp make the sauce too thick), maraschino cherry (optional), canned lychees (optional)

cream cheese, softened, greek yogurt, chopped cooked shrimp, chopped fresh chives, shallot, minced, hidden valley original ranch seasoning mix, wonton wrappers, oil, for frying, sweet chili sauce or sweet and sour sauce, for dipping

cornstarch, all-purpose flour, red snapper fillets, cut into 1 1/2-inch cubes, kosher salt, freshly ground black pepper, oil, for deep-frying, sweet and sour sauce , recipe follows

sweet and sour sauce, pineapple juice from canned pineapple, soy sauce, garlic clove, minced, fresh ginger, peeled and minced, green bell pepper, cut into quarters, red bell pepper, cut into quarters, pineapple chunks, drained, pork tenderloin , cut crosswise into 4 equal pieces, wooden skewers , soaked in water for 10 minutes to keep from burning, fried rice, butter, water, canned crushed pineapple, drained, soy sauce, frozen peas and carrots, thawed, frozen cut corn kernels, thawed

sweet and sour sauce, sugar, cornstarch, rice vinegar, fresh lime juice, japanese soy sauce , such as yamasa, minced fresh ginger, juice of 1 large lime, japanese soy sauce , such as yamasa, mahi-mahi fillets, cut into fingers about 3 inches in length, dried bread crumbs, vegetable oil for pan-frying, hawaiian chili pepper water , optional

boneless skinless chicken breast, sweet and sour sauce , lachoy, garlic powder, onion powder, pineapple chunks in juice, drained (reserve 1/4 cup juice), brown sugar, frozen stir fry vegetables

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

oil, boneless skinless chicken breasts, cut into bite-size pieces, frozen stir-fry vegetables, pineapple chunks in juice, undrained, low sodium chicken broth, minute rice, uncooked, sour sauce