1980 and for fish and vegetables Recipes

fish fillets (walleye, bass or perch), seasoned bread crumbs, vegetable oil, salsa, shredded or sliced part-skim mozzarella or provolone cheese

skinless catfish or tilapia fillet, pin bones removed and fish cut into 1-inch pieces, plain whole-milk yogurt (preferably thick , such as greek), grated (with a rasp ) peeled fresh ginger, grated (with a rasp ) garlic, minced fresh green chile , such as serrano or thai, including seeds, or to taste, salt, ground cumin, ground coriander, turmeric, chopped fresh cilantro, fine dry bread crumbs, vegetable oil, cilantro mint chutney

cubed fish, cubed vegetables, yogurt, tandoori paste, pita bread or 2 flat bread, mango chutney

boiling potatoes (2 1/4 lb), qt vegetable oil (96 fl oz), all-purpose flour, cold beer (preferably ale), haddock or cod fillets, skinned, pin bones removed, and fish cut diagonally into 1-inch-wide strips (5 to 6 inches long), malt vinegar

fish fillets (fresh or frozen , cod or even flounder works well), seasoned dry bread crumbs, yellow cornmeal, lemon-pepper seasoning, vegetable oil, beaten egg white

vegetable oil, minced garlic, red onion, chopped, crushed red pepper flakes, green pepper, chopped, peeled seeded and coarsely chopped tomatoes, rice wine or 1 1/2 cups sake, clam juice or 1 1/2 cups water, salt, fresh ground black pepper, orange roughy, skin removed ,cut into bite-sized chunks (or cod or any other firm, white fish), minced scallion tops

floury potatoes, peeled, milk, butter, baby spinach, washed, flour , plus a little extra, smooth dijon mustard, grated cheddar cheese, fish fillets (cod, haddock or plaice are all good), vegetable oil, salt and pepper

vegetable oil, onion, garlic cloves, cm ginger, green chilies, turmeric, coconut milk, cardamom pods, cinnamon stick, curry leaves, salt, black pepper, thick boneless white fish, roughly chopped coriander

vegetable oil cooking spray, whole wheat bread crumbs (ground fine with a food processor or blender), fresh ground black pepper, fresh minced parsley, reduced-calorie mayonnaise, water, drops hot pepper sauce, fish fillets, lemon wedges

red snapper , sea bass or any other firm fish meat, fish depends on your budget. if you like mahi mahi and its inexpense where you live, use that.) (fresh tuna is great in this dish!), sized carrots, shredded, water chestnuts, finely chopped, cilantro or chinese parsley, finely chopped, shitake mushrooms, finely sliced, onion, finely chopped, garlic, peeled and minced, soy sauce, spring roll or lumpia wrappers/dough squares, vegetable oil, salt and pepper, chopped cabbage for decoration on the serving platter)

pickled red onion and jalapenos, red onion (about 12 oz), halved lengthwise, cut thinly crosswise, whole small jalapenos, seasoned rice vinegar, fresh lime juice, coarse kosher salt, baja cream, mayonnaise, sour cream, fresh lime juice, grated lime peel, salt, tomatillo salsa verde, tomatillos, husked, stemmed, divided, green onions, white and green parts separated, jalapeno chile, garlic cloves, unpeeled, fresh cilantro leaves, more) fresh lime juice, fish, buttermilk, chopped fresh cilantro, hot pepper sauce 3 tsp coarse kosher salt, divided, fresh lime juice, skinless halibut , sea bass, or striped bass fillets, cut into 1/2x1/2-inch strips, corn tortillas, self-rising flour, vegetable oil (for frying ), fresh salsa, guacamole

vegetable oil (for frying ), cod fish fillets, salt and pepper, all-purpose flour, garlic powder, paprika, salt, ground black pepper, egg, beaten, beer

vegetable oil, fish fillets, original essence (creole spice), salt, pepper, flour, eggs, milk, breadcrumbs (panko or other)

boned and skinned tilapia fillets or other firm, white-fleshed fish fillets, red onions (6 oz. each), vegetable oil, salt, pepper, white corn tortillas (6 in .), lime wedges, corn-avocado relish, salsa fresca, easy garden slaw

cod or other white fish, egg, lightly beaten, mayonnaise, prepared mustard, butter or margarine, melted, chopped fresh parsley, salt, dry mustard, freshly ground pepper, garlic salt, ground red pepper, crushed cornflakes cereal, vegetable oil, red leaf lettuce leaves , tomato slices, and red onion slices, jalapeno tartar sauce, sandwich buns, split

tomatoes, chopped, jalapeno peppers, chopped, dried oregano, garlic salt, spanish onion, chopped, cilantro leaves, chopped, vegetable oil, for frying, fish fillets of your choice, salt and pepper

vegetable cooking spray, salt-free lemon-pepper seasoning, salt, dried dillweed, baking potatoes, thinly sliced, sliced onion (about 2 medium), sliced carrot (about 2 medium), halibut fillets (or any firm white fish)

fish fillet (your choice ), potatoes, green bell peppers, carrot, fennel bulb, onions, celery rib, tomato paste, water or 2 liters vegetable broth, cumin, ras el hanout spice mix (recipes here on zaar), coriander, bay leaves, lemon rind, harissa (or any hot sauce of your choice), olive oil