5 fish parcels with vegetables Recipes

parsnips, skim milk , for mash (optional), corn on the cob, garlic cloves, red chile, lemon zest, lemon juice, olive oil, tomatoes, firm white fish fillets, whole fennel bulb, thinly sliced lengthways (baby), basil leaves

tiny new potatoes, olive oil, plus extra to brush, vegetables , such as leeks, fennel and zucchini, sliced, white fish fillets, red chili pepper , deseeded and finely chopped, lemon (juice of half and the other half sliced), vine cherry tomatoes, white wine, fresh dill, to garnish (optional), salt and pepper

leek, uncooked prawns, vegetable oil, garlic clove, crushed, fish sauce, brown sugar, cracked black pepper, freshly chopped coriander leaves, phyllo pastry sheets, butter, melted

olive oil, red onion, sliced, red curry paste (or to taste), carrots , cut into strips, baby corn, snow peas, trimmed and cut in half, asian mushroom (optional), red capsicum, sliced, coriander leaves, lime juice, red snapper fillets (or similar fish), salt and pepper (optional)