Fish Tacos Recipe

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Fish Tacos
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Ingredients:

Directions:

  1. Rinse fish and pat dry. Peel onions and cut lengthwise into quarters, keeping root ends intact. Brush both sides of the fish fillets and the onion quarters with oil. Sprinkle evenly with salt and pepper. Wrap stack of tortillas in foil.
  2. Set tortillas and onions on an oiled barbecue grill over medium-hot coals or medium-high heat on a gas grill (you can hold your hand at grill level only 3 to 4 seconds); close lid on gas grill. Cook tortillas until hot, turning 2 or 3 times, 10 to 15 minutes total. Place warm tortillas in a napkin-lined basket. Cook onions, turning once, until cooked through and lightly charred, 10 to 15 minutes total.
  3. Grill the fish, turning once, until barely opaque in center of thickest part (cut to test), 6 to 8 minutes total.
  4. Arrange fish, onions, and lime wedges on a platter or divide among plates. Offer relish and salsa to add to taste.
  5. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30450.51 Kcal (127490 kJ)
Calories from fat 12673.92 Kcal
% Daily Value*
Total Fat 1408.21g 2166%
Cholesterol 290.09mg 97%
Sodium 37623.42mg 1568%
Potassium 11254.91mg 239%
Total Carbs 4144.19g 1381%
Sugars 591.69g 2367%
Dietary Fiber 290.23g 1161%
Protein 418.51g 837%
Vitamin C 11.9mg 20%
Iron 102.4mg 569%
Calcium 8940.5mg 894%
Amount Per 100 g
Calories 425.42 Kcal (1781 kJ)
Calories from fat 177.07 Kcal
% Daily Value*
Total Fat 19.67g 2166%
Cholesterol 4.05mg 97%
Sodium 525.63mg 1568%
Potassium 157.24mg 239%
Total Carbs 57.9g 1381%
Sugars 8.27g 2367%
Dietary Fiber 4.05g 1161%
Protein 5.85g 837%
Vitamin C 0.2mg 20%
Iron 1.4mg 569%
Calcium 124.9mg 894%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 725.6
    Points
  • 827
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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