95 fish and vegetable stir fry Recipes

whiting fish fillets (cut into pieces) or 4 oz tilapia fillets (cut into pieces), stalks broccoli, mushroom (diced ), tomatoes, leaves cabbage (torn), carrot (diced ), fat-free salad dressing, soy sauce, black pepper

oil, garlic, crushed, roasted red chili paste, peanut satay sauce, brown sugar, fish sauce, chopped assorted fresh vegetables

vegetable oil, yellow onion, chopped, minced garlic, fresh green beans, trimmed and halved, soy sauce, nuoc mam (vietnamese fish sauce), water, tomato, diced, salt and pepper to taste

sugar snap peas, carrot, sliced baby-bella portabella mushroom, bean sprouts, chopped fresh basil, stalk fresh lemongrass, chopped, minced garlic, thai red chili peppers, stemmed and sliced thin (amount to taste), sambal oelek or 1 tbsp other hot chili sauce, fish sauce, peanut oil, peanut butter, mixed with a few drops of water, fresh lime

dark brown sugar, lower-sodium soy sauce, fish sauce, rice vinegar, sambal oelek, dark sesame oil, cornstarch, canola oil, divided, skinless, boneless chicken breast , cut into bite-sized pieces, sugar snap peas, red bell pepper, sliced, red onion, cut into thin wedges, sliced green onions, unsalted dry-roasted peanuts

fish sauce, sugar, vegetable oil, stalks lemongrass , outer leaves removed and stalks finally ground, garlic, peeled and minced, boneless chicken thighs, birds eye chiles or 1 thai red chili pepper, seeded and thinly sliced diagonally (or more)

vegetable oil, garlic cloves, minced, jalapeno chile (thinly sliced ), chicken breasts, cut into bite size pieces, sweet soy sauce, dark soy sauce, fish sauce, chili paste, red bell peppers , bite size pieces, green bell peppers , bite size pieces, onion , bite size pieces, thai basil, roughly chopped, white pepper

vegetable oil, chicken, broccoli, mushrooms, onions, thai curry paste, brown sugar, fish sauce

boneless skinless chicken breasts, stir fry vegetables, bamboo shoot, rice sticks, onion, garlic cloves, garlic and red chile paste, fish sauce, soy sauce, olive oil

vegetable oil, cornstarch, white pepper, chicken broth, oyster sauce, chinese rice wine or 1 tbsp dry sherry, sugar, firm white fish fillet, thinly sliced, chinese long beans, cut in 1 inch pieces, vegetable oil, onion, thinly sliced, minced ginger, cornstarch dissolved in 1 tbsp water

vegetable oil, garlic cloves, sliced, red chilies, seeded and chopped, chicken , cut into bite sized pieces, fish sauce, dark soy sauce, sugar, leaves thai basil, red chilies, finely sliced, leaves thai basil, deep fried (optional)

vegetable oil, garlic cloves, minced, shrimp, shelled & deveined (cut into 1-inch pieces), salt, green beans , thinly sliced 1/4 inch thick on an extreme diagonal, low sodium chicken broth or 1/4 cup low sodium vegetable broth, asian fish sauce, fresh ground pepper, crushed red pepper flakes (optional), cooked jasmine rice

vegetable oil, chicken breast, shredded, egg, rice noodles , broad variety, soaked as per instructions on the packet, drained, broccoli florets, fish sauce, sugar, dark soy sauce, light soy sauce, stock (optional), ground black pepper

vegetable oil, garlic, peeled and minced, water spinach, stems trimmed, washed, drained , and halved crosswise, freshly ground, black pepper, preserved bean curd or fish sauce

shrimp, peeled, canola oil, garlic cloves, minced, hot sauce (or less depending on how hot you want it), shiitake mushrooms, sliced, asparagus , cut into 1 1/2 inch pieces, green cabbage, sliced, red cabbage, sliced, green onion, chopped, carrot, shredded, coconut milk, limes , juice of, only, fish sauce, peanut butter (i used low fat), green curry paste (or red ), sugar, cilantro, chopped

vegetable oil, skirt steak cut against grain into thin strips, green beans trimmed, fresh ginger minced, garlic minced, fish sauce, fresh basil leaves torn if large, cooked rice

vegetable or peanut oil, for frying, whole fish , such as striped bass, scaled and gutted, rice flour, original essence , recipe follows, salt, freshly ground black pepper, wokked long beans , for serving, simple stir fried rice , for serving, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, soy sauce, ground white pepper, ground pork, peanut oil, beans, washed, ends trimmed, cut into 4-inch lengths, sliced garlic, hoisin sauce, chili sauce with bean paste, dark soy sauce, sesame oil, peanut oil, sesame oil, diced onion, diced carrot, minced garlic, minced ginger, minced green onion bottoms, cooked white rice, frozen peas, soy sauce, sugar, chopped green onion tops

ground coriander, white pepper, light brown sugar, fish sauce, flank steaks, trimmed and cut into 1/4-inch-thick strips, fish sauce, rice vinegar, water, light brown sugar, asian chili paste with garlic, garlic cloves, minced or pressed through garlic press (about 1 tbsp), vegetable oil, serrano chilies or 3 jalapeno chiles, halved, seeds and ribs removed, chiles cut crosswise 1/8 inch thick, shallots , trimmed of ends, peeled, quartered lengthwise, and layers separated, fresh mint leaves , large leaves torn into bite-sized pieces, fresh cilantro leaves, chopped unsalted dry roasted peanuts, lime wedge, for serving