446 and filling fat Recipes

granulated sugar, water, butter, evaporated fat-free milk, vanilla extract, salt, french bread , cut into 16 (1/4-inch-thick) slices, strawberry preserves, fat-free milk, egg substitute, vanilla extract, salt, ground cinnamon, ground nutmeg, eggs, chopped pecans, powdered sugar

manicotti, low-fat ricotta cheese, egg, chopped smoked salmon, chopped green onion, chopped fresh dill or 1 tsp dried dill, low-fat milk, grated parmesan cheese, prepared tomato sauce

cantaloupe melons, halved and seeded, orange, peeled and sectioned, apple, cubed, peach, sliced, lemon juice, fresh blueberries, halved fresh strawberries, fat-free pineapple , lemon or vanilla yogurt, unsweetened applesauce, honey, ground ginger, lettuce leaves

corn bread/muffin mix, milk, eggs, black paste food coloring, sweet red pepper, sliced, serrano pepper, seeded and finely chopped, chopped onion, canola oil, fat-free vegetarian chili, process cheese sauce, ketchup

corn bread/muffin mix, milk, eggs, black paste food coloring, sweet red pepper, sliced, serrano pepper, seeded and finely chopped, chopped onion, vegetable oil, fat-free vegetarian chili, process cheese sauce, ketchup

whole wheat flour (about 7 oz), sugar, salt, quick-rise yeast (about 4 1/2 tsp), fat-free milk, water, butter, canola oil, egg, bread flour (about 10 1/2 oz), semisweet chocolate, chopped, egg white, lightly beaten

flour, splenda sugar substitute, unblanched whole almonds, ground fine, baking powder, baking soda, nutmeg (optional) or 1/2 tsp ground ginger (optional), salt (optional), dried cranberries, honey, lemon , juice of, plus water to fill 1/3 cup, vanilla (optional), lemon , zest of

all-purpose flour, fat-free milk, egg whites or 1/2 cup egg substitute, margarine, melted, part-skim ricotta cheese, powdered sugar or chocolate-flavored, pure vanilla extract, strawberry or raspberry) jam

sugar, ground cinnamon, ground ginger, salt, eggs, pumpkin (not pie filling), fat-free evaporated milk

nonfat ricotta cheese, powdered sugar, vanilla extract, tub reduced-fat cream cheese, semisweet chocolate, grated

no-sugar-added cherry pie filling, diet cola, chocolate cake mix

milk, all-purpose flour, canola oil, celery rib, diced, dill weed, jumbo pasta shells, light water-packed tuna, drained and flaked, reduced-fat ranch dressing, salt, shredded, part-skim mozzarella cheese, onion, diced, white bread, crumbled

turkey bacon, shredded lettuce, beefsteak tomatoes, red onions, fat free thousand island dressing

flour, sugar, baking powder, baking soda, salt, cinnamon, prune puree (see below ), butter or 1 tbsp margarine, skim milk, apple pie filling, sugar, mixed with, cinnamon, for topping, pitted prunes, water

mixed salad greens, refrigerated presliced red onion, crumbled reduced-fat feta cheese, fresh lemon juice, extra-virgin olive oil, crushed red pepper, focaccia bread , cut in half horizontally

full-fat milk, sugar, cornstarch, egg yolks, milk chocolate, chopped, butter, vanilla extract

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping

canned pumpkin (not pumpkin pie filling), fat cottage cheese, soy flour, dark brown sugar, egg, separated, molasses, minced fresh ginger, ground cinnamon, salt , plus, salt, ground nutmeg, ground black pepper, egg whites, powdered sugar