186 and fat seafood Recipes

  • Crab Cakes
    egg, fat-free mayonnaise, soft breadcrumbs and
    9 More
    egg, fat-free mayonnaise, soft breadcrumbs, green onions, finely chopped, fresh parsley, minced, ground mustard, salt, pepper, crabmeat, drained, flaked and cartilage removed, butter, canola oil, seafood sauce
    20 min, 12 ingredients
  • Crab Cakes
    egg, lightly beaten, fat-free mayonnaise and
    10 More
    egg, lightly beaten, fat-free mayonnaise, soft bread crumbs, green onions, finely chopped, minced fresh parsley, ground mustard, salt, pepper, crabmeat, drained, flaked and cartilage removed, butter, canola oil, seafood cocktail sauce
    20 min, 12 ingredients
  • Fried Clams
    yellow cornmeal, divided, cake flour, divided, water and
    4 More
    yellow cornmeal, divided, cake flour, divided, water, fresh cherrystone clams, shucked, oil for deep-fat frying, salt, tartar sauce or seafood cocktail sauce, optional
    30 min, 7 ingredients
  • Clam Fritters
    minced clams, milk, all-purpose flour, blue cornmeal and
    5 More
    minced clams, milk, all-purpose flour, blue cornmeal, baking powder, salt, beaten egg, shortening or cooking oil for deep-fat frying, seafood cocktail sauce (optional)
    3 min, 9 ingredients
  • Coconut Shrimp
    all-purpose flour, seafood seasoning, egg, beaten and
    5 More
    all-purpose flour, seafood seasoning, egg, beaten, unsweetened pineapple juice, sweetened flaked coconut, shrimp, peeled, deveined, tail left on, oil, for deep fat frying, sweet and sour sauce , plum sauce or dijon mustard
    30 min, 8 ingredients
  • Crab Salad Pockets
    imitation crabmeat, flaked or canned crabmeat, drained, f... and
    8 More
    imitation crabmeat, flaked or canned crabmeat, drained, flaked and cartilage removed, chopped cucumber, chopped sweet red pepper, chopped green pepper, sliced green onion, chopped celery, seafood seasoning, fat-free mayonnaise, whole wheat pita pocket halves
    15 min, 9 ingredients
  • Easy Coconut Shrimp
    king arthur unbleached all-purpose flour and
    7 More
    king arthur unbleached all-purpose flour, seafood seasoning, egg, beaten, pineapple juice, flaked coconut, shrimp, peeled and deveined, oil for deep-fat frying, sweet-and-sour sauce , plum sauce or dijon mustard, optional
    25 min, 8 ingredients
  • Beer Battered Shrimp
    jumbo fresh shrimp, peeled and deveined, self-rising flour and
    14 More
    jumbo fresh shrimp, peeled and deveined, self-rising flour, shellfish spice mix, egg, unsalted butter, melted, strong flavoured beer or 5 fl oz ale, oil, or melted fat to deep fry, lemon wedge, to garnish, prepared seafood cocktail sauce (optional), morton lite salt, salt-free lemon pepper, paprika, old bay seasoning, onion powder, garlic powder, cornstarch
    40 min, 16 ingredients
  • Spinach-Stuffed Sole
    frozen chopped spinach, beaten egg white, herbed croutons and
    4 More
    frozen chopped spinach, beaten egg white, herbed croutons, cream-style low-fat cottage cheese, drained, carrot, shredded, seafood cocktail sauce, sole fillets (or other thin fish fillets) or 4 (3/4 lb) flounder fillets (or other thin fish fillets)
    26 min, 7 ingredients
  • Fish Or Prawn Moolie
    shallots , 5 cloves garlic , 2 green chillies and 1 cm gi... and
    7 More
    shallots , 5 cloves garlic , 2 green chillies and 1 cm ginger - thinly sliced, curry leaves, tomatoes, fish or seafood curry powder, cod slices or spanish mackerel ( ikan tenggiri ) or large prawns, low fat evaporated milk, water, salt
    20 min, 8 ingredients
  • Louis Dressing Louis Dressing
    whipping cream, mayonnaise (regular or low-fat ) and
    4 More
    whipping cream, mayonnaise (regular or low-fat ), minced onion, tomato-based chili sauce (for seafood cocktails), lemon juice, cayenne
    6 ingredients
  • Lemony Salmon Loaf Lemony Salmon Loaf
    sockeye salmon, drained, mashed potatoes, cold and
    6 More
    sockeye salmon, drained, mashed potatoes, cold, fat free sour cream, red onion, finely chopped, eggs, seafood seasoning, olive oil, lemon zest, finely grated
    40 min, 8 ingredients
  • Chill-apia Tostada Chill-apia Tostada
    vegetable oil, for brushing and frying, tilapia fillets and
    14 More
    vegetable oil, for brushing and frying, tilapia fillets, extra-virgin olive oil, seafood seasoning , such as old bay, dried ground cumin, dried oregano, corn tortillas, ripe avocado , flesh scooped out, low-fat sour cream, heavy whipping cream , plus more if needed, chopped fresh cilantro , plus more for garnish, chopped red onion, salt, mango, diced, raw sugar or brown sugar, special equipment : 3-inch round cutter
    40 min, 16 ingredients
  • Fishermans Chowder Fishermans Chowder
    olive oil, garlic cloves, minced and
    8 More
    olive oil, garlic cloves, minced, celery stalks, thinly sliced, onion, chopped, cream of celery soup, 1/2 fat, milk, dried dillweed, frozen mixed seafood , 250 g, green onions, chopped, chopped fresh parsley
    10 ingredients
  • Healthy Shrimp Dip Healthy Shrimp Dip
    greek plain yogurt(i drain low fat organic and
    4 More
    greek plain yogurt(i drain low fat organic, lite cream cheese, dry hidden valley ranch packet, seafood cocktail sauce or chili sauce, drained small shrimp (i pulse in food processor and use frozen)
    5 ingredients
  • Marie's Crab Cakes Marie's Crab Cakes
    egg, beaten, fat-free mayonnaise, crushed saltines and
    5 More
    egg, beaten, fat-free mayonnaise, crushed saltines, worcestershire sauce, seafood seasoning, salt, fresh crabmeat, canola oil
    15 min, 8 ingredients
  • Cucumber Crab Bites Cucumber Crab Bites
    reduced-fat mayonnaise, dill weed, ground mustard and
    5 More
    reduced-fat mayonnaise, dill weed, ground mustard, seafood seasoning, canned crabmeat, drained, flaked and cartilage removed or imitation crabmeat, unsweetened crushed pineapple, drained, english cucumber , cut into 1/4-inch slices, sliced green onions
    20 min, 8 ingredients
  • Sherried Turtle Soup Sherried Turtle Soup
    bacon fat, all-purpose flour and
    20 More
    bacon fat, all-purpose flour, turtle meat (see your seafood specialty store), silver skin removed and cut into 1-inch pieces, ground beef, chopped bell pepper, chopped celery, chopped onion, chopped garlic, diced canned tomatoes, hard boiled eggs, peeled and diced, chopped baby spinach, white wine, cream sherry (plus more to finish soup table side), chicken , pork or beef stock (or broth), hot sauce, worcestershire, bay leaves, lemons, salt and freshly ground black pepper, chopped green onions, chopped flat-leaf parsley, sherry and lemon wedges, for garnish
    3 hour 20 min, 22 ingredients




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