Directions:
- In a shallow bowl, combine 3/4 cup cornmeal and 1/4 cup flour with the water, forming a batter. In another bowl, combine the remaining cornmeal and flour.
- Dip clams in batter; shake off excess. Coat with cornmeal mixture.
- In an electric skillet or deep-fat fryer, heat oil to 375°. Fry clams, a few at a time, for 4-5 minutes or until golden brown. Drain on paper towels; sprinkle with salt.
- Serve immediately with sauce if desired. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.87 Kcal (318 kJ) | ||
| Calories from fat | 6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 1% | |
|---|---|---|---|
| Sodium | 102.61mg | 4% | |
| Potassium | 49.78mg | 1% | |
| Total Carbs | 16.2g | 5% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 1.68g | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 3.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 220.29 Kcal (922 kJ) | ||
| Calories from fat | 17.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 1% | |
|---|---|---|---|
| Sodium | 297.94mg | 4% | |
| Potassium | 144.54mg | 1% | |
| Total Carbs | 47.02g | 5% | |
| Sugars | 0.44g | 1% | |
| Dietary Fiber | 3.43g | 5% | |
| Protein | 4.87g | 3% | |
| Iron | 2.5mg | 5% | |
| Calcium | 9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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