221 and dried roll ups Recipes

burrito-size flour tortillas, sour cream, cream cheese, dry hidden valley ranch dip, dry hidden valley ranch fiesta dip mix, shredded cheddar cheese or 2 cups taco cheese

ground turkey or beef, chopped onion, garlic clove, minced, crushed tomatoes, salt, dried oregano, cayenne pepper, cottage cheese, drained, grated parmesan cheese, egg, lightly beaten, minced fresh parsley or 1 tsp dried parsley flakes, onion powder, lasagna noodles, cooked and drained, shredded part-skim mozzarella cheese

kalamata olive, chopped, feta cheese, crumbled, cucumber, diced, red pepper, diced, leaves romaine lettuce, chopped, tomato, diced, sun-dried tomato pesto, rosemary flavord flour tortillas (or any flavor )

lean ground beef (90% lean), tube (13.8 oz) refrigerated pizza crust, frozen chopped spinach, thawed and squeezed dry, roasted sweet red peppers, drained and sliced, shredded part-skim mozzarella cheese, onion powder, pepper, loosely packed basil leaves, grated parmesan cheese, pizza sauce, warmed

boneless beef round steak, chopped onion, butter, melted, fresh bread cubes, chopped celery, dried parsley flakes, salt, poultry seasoning, pepper, king arthur unbleached all-purpose flour, canola oil, condensed cream of mushroom soup, undiluted, water, browning sauce , optional

skinless, boneless chicken breasts, thick slices jarlsberg cheese, egg, beaten, dried bread crumbs, chopped fresh parsley, garlic, chopped, olive oil, chicken broth

salmon (cosco brand), fat-free cottage cheese, small curd, miracle whip (or mayo), dried parsley, pepper, flour tortillas, romaine lettuce leaves, tomatoes (optional)

uncooked lasagna noodles, mozzarella cheese, shredded, ricotta cheese, firm tofu, frozen chopped spinach - thawed, drained and squeezed dry, grated parmesan cheese, pasta sauce

lasagna noodles, olive oil, minced garlic, mushrooms, chopped, carrots, grated, onions, chopped, fresh spinach, bread, chopped fresh parsley, dried oregano, salt, pepper, pasta sauce (of your choice), mozzarella cheese, halved

boneless skinless chicken breasts, pounded to 1/4 inch thickness, salt, black pepper, boiled ham, thinly sliced, provolone cheese, thinly sliced, dried sage, garlic powder, butter, tomato and basil pasta sauce

mayo, sour cream, cream cheese softened, green onions finely chopped, crumbled cooked bacon, dry ranch mix, frozen spinach (10 oz), tortilas (any flavor with do flour, tomato, spinach)

cooked lentils, parmesan cheese, grated (optional), onion, finely chopped, oregano, dry,crumbled, thyme, dry,crumbled, black pepper, garlic, minced, phyllo pastry, canola oil

fat-free cream cheese, reduced-fat mayonnaise, dried basil, dried oregano, dill weed, garlic powder, flour tortillas (6 inches), room temperature, onion, chopped, deli turkey breast (1 oz each), shredded lettuce

white tuna in water drained and flaked, diced celery, salad dressing, lemon juice, dried dill, whole wheat bread

white tuna in water, drained and flaked, diced celery, reduced-calorie spoonable salad dressing (such as miracle whip light), lemon juice, dried dill, whole-wheat bread

frozen chopped spinach, thawed and squeezed dry, vegetable soup mix, mayonnaise, sour cream, imitation crabmeat, chopped, cream cheese, softened, mango chutney or chutney of your choice, garlic powder, onion powder, flour tortillas (8 inches), room temperature

boneless skinless chicken breasts, bacon, dried beef , washed in warm water and drained, cheddar cheese soup, italian breadcrumbs, milk, carton sour cream

uncooked lasagna, ricotta cheese, eggs, frozen chopped spinach thawed and squeezed dry, shredded mozzarella cheese, basil, marjoram, spaghetti sauce, parmesan cheese