Spinach Roll Ups Recipe

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Spinach Roll Ups
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Ingredients:

Directions:

  1. Mix all ingredients
  2. Spread over tortillas
  3. Jelly roll the tortillas secure with tooth picks or plastic wrap.
  4. Chill 5 hours
  5. Slice into pinwheels
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.43 Kcal (739 kJ)
Calories from fat 81.54 Kcal
% Daily Value*
Total Fat 9.06g 14%
Cholesterol 11.35mg 4%
Sodium 230.95mg 10%
Potassium 105.47mg 2%
Total Carbs 2g 1%
Sugars 0.64g 3%
Dietary Fiber 0.68g 3%
Protein 2.01g 4%
Vitamin C 1.9mg 3%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 44mg 4%
Amount Per 100 g
Calories 301.21 Kcal (1261 kJ)
Calories from fat 139.2 Kcal
% Daily Value*
Total Fat 15.47g 14%
Cholesterol 19.37mg 4%
Sodium 394.29mg 10%
Potassium 180.06mg 2%
Total Carbs 3.42g 1%
Sugars 1.09g 3%
Dietary Fiber 1.17g 3%
Protein 3.44g 4%
Vitamin C 3.2mg 3%
Vitamin A 0.3mg 6%
Iron 0.8mg 3%
Calcium 75.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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