Crab Roll-Ups Recipe

Posted by
Rate It!
Crab Roll-Ups
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, combine the spinach, soup mix, mayonnaise and sour cream; cover and refrigerate for 1 hour.
  2. In another large bowl, combine the crab, cream cheese, chutney, garlic powder and onion powder; cover and refrigerate for 1 hour.
  3. Spread the spinach mixture on six tortillas. Spread the crab mixture on remaining tortillas. Place one crab tortilla over each spinach tortilla. Roll up tightly, jelly-roll style, and wrap in plastic wrap. Refrigerate for at least 30 minutes.
  4. Cut each roll into seven slices. Refrigerate any leftovers. Yield: about 7 dozen.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.68 Kcal (371 kJ)
Calories from fat 43.32 Kcal
% Daily Value*
Total Fat 4.81g 7%
Cholesterol 4.24mg 1%
Sodium 193.41mg 8%
Potassium 41.07mg 1%
Total Carbs 9.63g 3%
Sugars 0.7g 3%
Dietary Fiber 0.49g 2%
Protein 1.91g 4%
Vitamin C 0.8mg 1%
Iron 0.5mg 3%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 313.16 Kcal (1311 kJ)
Calories from fat 152.96 Kcal
% Daily Value*
Total Fat 17g 7%
Cholesterol 14.98mg 1%
Sodium 682.97mg 8%
Potassium 145.02mg 1%
Total Carbs 34g 3%
Sugars 2.49g 3%
Dietary Fiber 1.72g 2%
Protein 6.75g 4%
Vitamin C 2.9mg 1%
Iron 1.7mg 3%
Calcium 51mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top