407 and curry with yogurt cumin and Recipes

water, quinoa, well-rinsed and drained, curry powder or 2 tsp garam masala, green onions, chopped, chickpeas, rinsed and drained, shredded carrots, dried cranberries, plain nonfat yogurt, chopped cilantro, lemon juice, grated lemon zest, hot chili sauce (or to taste), ground cumin

mcintosh apples, peeled and chopped, butter or 1 tbsp margarine, onion, finely chopped, garlic cloves, crushed, curry powder, cumin, ground, pumpkin puree, chicken broth, water, white sugar, sour cream or yogurt

whole cumin seeds, garlic, bottled green or red thai curry paste, whole greek yogurt, divided, chicken thighs, kosher salt and freshly cracked black pepper

curry powder, ground cumin, frozen chopped spinach, thawed, squeezed dry, nonfat sour cream, plain nonfat yogurt, garlic cloves, minced, hot pepper sauce

onion (8 oz.), peeled and chopped, minced fresh ginger, garlic, peeled and minced, vegetable oil, curry powder, cumin seeds, mustard seeds, cayenne (see notes ), garbanzos, rinsed and drained, diced tomatoes, salt, plain nonfat yogurt

yogurt, minced garlic, lamb sirloin , cut into cubes, water, uncooked rice, vegetable oil, onion, grated, ground ginger, ground cumin, ground cayenne pepper, curry powder, almonds, toasted, currants, vegetable broth

tofu, cauliflower, mirin, diced tomatoes, chickpeas, coconut flakes, yogurt, curry powder, cumin, turmeric, soy sauce, lime juice

chicken , jointed and skinned, turmeric, ground fennel, ground coriander, chili powder, oil, onions, chopped, fresh ginger, grated, garlic cloves, crushed, salt, water, butter, garlic cloves, chopped, curry leaves, cumin seed, fennel seed, dried red chilies, chopped, fresh spinach or 8 oz frozen chopped spinach, plain yogurt, garam masala

oil, onions, finely sliced, green pepper , deseeded and chopped, fresh ginger, peeled and grated, garlic cloves, crushed, curry powder, cumin seed, chicken breast, cubed, chicken stock, dried red lentils, plain yogurt, almonds, toasted

bow tie pasta, steak, cooked and thin sliced, curry powder, cumin, garlic, minced, olive oil, non-stick spray to grill the steak, cauliflower florets, snow peas, diced onion, scallions, chicken broth, pasta water (if needed), plain yogurt (no low fat), curry, cumin, cilantro, red pepper flakes, salt, pepper

oil (or more as needed, use vegetable or canola , not olive ), onions, chopped, minced fresh ginger (can use 1-2 tsp ginger powder), chopped fresh garlic, curry powder, cumin, cinnamon, flour, plain yogurt, tomato paste, chicken broth, sweetened applesauce, salt and pepper, boneless skinless chicken breasts (cut into slices, or chopped ), frozen peas, sour cream, unsweetened coconut milk

onion (about 8 oz.), peeled , halved lengthwise, and thinly sliced crosswise, minced garlic, salad oil, curry powder, cumin, cayenne, salt, yukon gold or other thin-skinned potatoes, scrubbed and cut into 1/2-inch chunks, chopped parsley, nonfat plain yogurt, diced peeled cucumber, lemon juice, pocket breads (about 6 in. wide), cut in half crosswise to make 6 pockets

plain yogurt, minced fresh garlic, ground cumin, whole coriander seed, crushed, mild curry powder, salt, pepper, olive oil, tofu , fillets, about 6 oz each, chopped mint (to garnish )

plain low-fat yogurt, fresh lime juice, ground cumin, curry powder, skinless boneless chicken breast halves, more) canned low-salt chicken broth

yoghurt (approx. 1 cup or person) or 2 cups curds , excess water removed and whipped nicely (approx. 1 cup or person), onion, chopped finely, curry leaves, mustard seeds (cumin seeds) or 1/2 tsp same amount jeera powder (cumin seeds), green chili, sliced, red chili powder (optional and if you like it spicy), turmeric powder, asafetida powder, salt, sugar (optional), coriander leaves (to garnish ), oil , as per requirement

red potato, about 1 1/2-inches wide , scrubbed, olive oil, asafetida powder (or 1/8 tsp onion powder and 1/8 tsp garlic powder), whole cumin seed, fresh peas (you can substitute frozen peas), plain yogurt, divided, grated fresh ginger, salt, cayenne pepper, ground coriander

curry powder, ground cumin, frozen chopped spinach, thawed, squeezed dry, nonfat sour cream, plain nonfat yogurt, garlic cloves, minced, hot pepper sauce, salt to taste, freshly ground black pepper to taste

onion, peeled and chopped (8 oz.), minced fresh ginger, garlic cloves, peeled and minced, vegetable oil, curry powder, cumin seed, mustard seeds, cayenne (or to taste), garbanzo beans, rinsed and drained, diced tomatoes, salt, plain nonfat yogurt