281 and corn great for the Recipes

whole roasted broiler-fryer chickens (skinned , boned, shredded or chopped, don tsp forget the thighs!, or 4 cans of costco canned chicken br), olive oil, sweet onion, diced, frozen corn, thawed & drained, garlic cloves, minced, black beans, drained, tomatoes, diced, mild red enchilada sauce (use from cheese enchiladas in yummy red sauce, or use victoria), mild green enchilada sauce, green chilies, chopped (not jalapeno), chicken broth (i use 1 and a half boxes of swanson organic low sodium, great flavor), cumin, ground, chili powder, salt, pepper, bay leaves, cilantro, dried, fresh cilantro, chopped, cotija cheese, crumbled (can use queso fresco), sharp cheddar cheese, cubed, mozzarella cheese, grated, corn tortillas, sharp cheddar cheese, grated, fresh cilantro, chopped

whole boneless, skinless chicken breasts , cut into 1/2 inch pieces, oil, onion, chopped, garlic, finely chopped, whole tomatoes, undrained and cut up (i squish them in my hands to break them up), great northern beans, undrained, corn or 1 box frozen, sweet potato, peeled and diced, water, creamy peanut butter, tomato paste, salt, chili powder, ginger, cayenne pepper, hot cooked white rice

ground turkey, onion chopped, pinto beans, great northern beans, chopped tomatoes, green chilies, low-sodium chicken broth, taco seasoning, ranch seasoning, corn no salt added

ground turkey, browned, whole corn, drained, great northern beans, drained, dry ranch dressing mix, diced tomatoes with green chilies, salsa

vegetable oil, onion, chopped, garlic, finely chopped, chicken broth, ground coriander, ground cumin, dried oregano leaves, hot sauce, salt, whole kernel corn, drained, great northern beans, drained, butter beans, drained, chopped cooked chicken breast

water, lemon pepper, cumin seed, chicken breast halves, skinned and boned, olive oil, minced garlic clove, chopped onion, frozen white corn, thawed, chopped green chilies (i use 2), ground cumin, lime juice, great northern beans, undrained, crushed tortilla chips, shredded monterey jack cheese (or whatever cheese you prefer)

water, lemon pepper, cumin seed, diced chicken breasts, minced garlic, ground cumin, onion, chopped, frozen white corn, , thawed, diced chilies (, mild ), lime juice, great northern beans, undrained, tortilla chips, mozzarella cheese

olive oil, tempeh, crumbled, garlic, minced, white onion, diced, vegetable broth, lime, juiced, habanero peppers, seeded and minced, cumin, coriander, white pepper, ground, great northern beans, rinsed, white corn, frozen, yellow bell pepper, diced, fresh mushrooms, sliced, white wine, sour cream, monterey jack pepper cheese, shredded

dried black beans, dried kidney beans, dried great northern beans, kernel corn , do not drain, vegetable juice (regular or spicy ), beer, diced tomatoes, ground beef, ground turkey, garlic cloves, minced, onion, chopped, chili powder, carrot, chopped, cocoa powder, cinnamon, cumin, hot pepper sauce , to taste

canola oil, onion, diced, garlic, great northern beans, frozen corn, black beans, chicken breasts, beer, tomato sauce, diced tomatoes, salt, pepper

beef barbacoa: (make the day before in the oven ), freshly ground black pepper, dried oregano, kosher salt, ground cumin, ancho chile powder, boneless chuck steak, trimmed, water, garlic cloves, thinly sliced, fresh lime juice, eggs barbacoa, great northern beans, rinsed and drained, your favorite salsa, divided, water, corn tortillas, eggs, kosher salt, freshly ground black pepper, hot beef barbacoa, feta, crumbled, chopped green onions, chopped fresh cilantro, lime wedges

chicken breasts or 6 chicken tenderloins, cumin, garlic powder, garlic cloves, minced, sweet onion, diced, green onions, chopped, butter, cannellini beans, rinsed, great northern beans, rinsed, black beans, rinsed, corn, drained or 1 1/2 cups frozen corn, chicken broth, cumin, wasabi powder, salt & pepper

chicken broth, corn, diced tomatoes, black beans, fat free refried beans, great northern beans, salsa, onion(peeled, diced ), taco seasoning mix

black beans, diced tomatoes, great northern beans, ground beef, kidney beans, mexican style corn, ranch dressing, taco seasoning, water

olive oil, onions, chopped, garlic, minced, chicken broth, fresh cilantro (or 1/2 tsp ground coriander), lime juice, cumin, oregano, red pepper sauce, salt, whole kernel corn, drained, white kidney beans, great northern beans or garbanzo beans, chopped cooked chicken breast

chicken breasts, frozen corn thawed, great northern beans drained, diced green chiles, lemon pepper, cumin, tortilla chips, garlic cloves minced, onion, lime, olive oil, grated jack cheese

diced bacon or 2 tbsp olive oil, onions , chopped - i like a mild vidalia onion, garlic, minced, chicken broth low salt, ground coriander, lime juice, cumin or more ( i tend to use more because i like cumin a lot), marjoram, red pepper flakes, red pepper sauce or more depending on how hot you want this to be! (i bet i use at least 2 tsp), salt, creamed white corn, undrained, great northern beans or navy beans, drained, diced green chilies, chopped cooked chicken breast or, whole breast and 4 thighs, raw

chicken breasts, butter, seasoned salt, cooking sherry, zucchini, chopped, pinto , navy, or great northern beans, rinsed, black beans, rinsed, corn, drained, chicken broth, salsa (mild or medium), tomato sauce, garlic (i use the jar of ), chili powder, sour cream, tortilla chips