69 and cool fruit dip Recipes

low-fat milk or 1 cup nonfat milk, reg. vanilla instant pudding mix or 1 (3 1/2 oz) package fat-free instant vanilla pudding mix, orange juice, ground cinnamon, almond extract, frozen whipped topping, thawed (creamy, reg., lite , or fat-free works well), fresh fruit (strawberries or red grapes or green grapes or melon cubes or bananas or even canned pineapple chunks)

cool whip (large), instant vanilla pudding, grand marnier or 1/2 cup amaretto

cool whip lite, thawed, strawberry yogurt, sugar-free strawberry gelatin

plain nonfat yogurt, sugar, orange peel (grated ), orange juice, cool whip, thawed

pineapple juice, cornstarch, cool whip, thawed, sugar, cream cheese, softened

jello instant vanilla pudding mix, milk, grand marnier, cool whip

carton cool whip (regular size), carton sour cream, jello gelatin, mix (large)

pineapple, strawberry, blueberries, cantaloupe, raspberries, watermelon, cool whip, yogurt

cool whip lite, vanilla flavor instant pudding and pie filling mix, amaretto

creme de menthe, honey, sour cream (or i have used 1/2 and 1/2 lite cool whip), drops green food coloring, if you wish, fresh mint leaves, for garnish, fresh fruit, cut into bite-size pieces (strawberries, grapes, pineapple, melon balls, etc.)

fruit-flavored cream cheese, marshmallow cream, cool whip, mixed fruit, cut into chunks (cantaloupe, honeydew melon, pineapple, apple, banana, grapes, strawberries, etc....)

marshmallow creme, light sour cream, lime, ground cinnamon, cantaloupe or 1 honeydew melon, mixed fruit

cool whip ultra light whipped topping, non-fat vanilla yogurt, melon, berries, pineapple, kiwi, grapes, peach, pear, nectarine (etc.)