Fruit Dip Recipe

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Fruit Dip
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Ingredients:

Directions:

  1. Gently fold the yogurt into the cool whip.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.93 Kcal (452 kJ)
Calories from fat 85.9 Kcal
% Daily Value*
Total Fat 9.54g 15%
Cholesterol 34.58mg 12%
Sodium 18.1mg 1%
Potassium 28.98mg 1%
Total Carbs 5.15g 2%
Sugars 3.4g 14%
Protein 1.16g 2%
Vitamin C 1.4mg 2%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 185.37 Kcal (776 kJ)
Calories from fat 147.54 Kcal
% Daily Value*
Total Fat 16.39g 15%
Cholesterol 59.39mg 12%
Sodium 31.08mg 1%
Potassium 49.77mg 1%
Total Carbs 8.84g 2%
Sugars 5.84g 14%
Protein 2g 2%
Vitamin C 2.5mg 2%
Calcium 71.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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