Cool Calypso Dip Fruit Platter Recipe

Posted by
Rate It!
Cool Calypso Dip Fruit Platter
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small bowl, combine marshmallow creme and sour cream and whisk until smooth.
  2. Zest lime with a lemon zester.
  3. Juice lime to yield 1 tablespoons juice.
  4. Whisk lime zest, lime juice and cinnamon into marhsmallow creme mixture.
  5. To be creative: Cut melon in half and remove seeds.
  6. To use one half the melon for the container for your dip, scoop out melon to about 1/2 from rind.
  7. Fill with dip.
  8. Cut up remaining half for fruit platter.
  9. Serve with assorted fruit.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.37 Kcal (1894 kJ)
Calories from fat 10.68 Kcal
% Daily Value*
Total Fat 1.19g 2%
Cholesterol 3.77mg 1%
Sodium 789.31mg 33%
Potassium 1075.59mg 23%
Total Carbs 172.52g 58%
Sugars 3.89g 16%
Dietary Fiber 0.51g 2%
Protein 0.82g 2%
Vitamin C 1089.1mg 1815%
Calcium 2030.4mg 203%
Amount Per 100 g
Calories 185.94 Kcal (778 kJ)
Calories from fat 4.39 Kcal
% Daily Value*
Total Fat 0.49g 2%
Cholesterol 1.55mg 1%
Sodium 324.43mg 33%
Potassium 442.1mg 23%
Total Carbs 70.91g 58%
Sugars 1.6g 16%
Dietary Fiber 0.21g 2%
Protein 0.34g 2%
Vitamin C 447.7mg 1815%
Calcium 834.6mg 203%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 19
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top