Fruit Dip (this is so quick and a party fav.) Recipe

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Fruit Dip (this is so quick and a party fav.)
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Ingredients:

  • 1 (16 oz) container cool whip
  • 1 (113 g) container of flavored yogurt

Directions:

  1. In a bowl combine cool whip, jello, and flavored yogurt, mix all together, refrigerate till ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.69 Kcal (15 kJ)
Calories from fat 3.3 Kcal
% Daily Value*
Total Fat 0.37g 1%
Cholesterol 1.31mg 0%
Sodium 1.47mg 0%
Potassium 1.24mg 0%
Total Carbs 0.04g 0%
Sugars 0g 0%
Protein 0.07g 0%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 258.81 Kcal (1084 kJ)
Calories from fat 231.2 Kcal
% Daily Value*
Total Fat 25.69g 1%
Cholesterol 92.02mg 0%
Sodium 103.06mg 0%
Potassium 86.68mg 0%
Total Carbs 2.89g 0%
Sugars 0.15g 0%
Protein 4.72g 0%
Vitamin C 0.9mg 0%
Calcium 62.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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