80 and bulgur with feta Recipes
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- bulgur
- feta
- salad with chickpeas
- salad with grapes and cheese
- and cheese
- salad with and pine nuts
- broccoli and cheese pilaf
- salad with chickpeas and basil
- salad with and olives
- quinoa and salad
- and salad
- greek style salad with chickpeas and olives
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bulgur wheat, boiling water, olive oil, lemon juice and10 Morebulgur wheat, boiling water, olive oil, lemon juice, garlic powder, salt & pepper, fresh mint, chopped, fresh cilantro, chopped, red bell pepper, scallion, chopped, cucumber, chopped, black olives, pitted & sliced, feta cheese, crumbled, lime wedge, to serve40 min, 14 ingredients
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bulgur wheat, boiling water, olive oil, lemon juice and10 Morebulgur wheat, boiling water, olive oil, lemon juice, chopped fresh mint, chopped fresh coriander, salt, pepper, red pepper, grilled, peeled and sliced, plump spring onions, chopped, garlic cloves, chopped, cucumber, coarsely chopped, feta cheese, crumbled, lime wedges, to serve14 ingredients
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coarsely shredded butternut squash (about 1 lb) and10 Morecoarsely shredded butternut squash (about 1 lb), uncooked bulgur, salt, olive oil, chopped onion, crumbled feta cheese, grated fresh parmesan cheese, chopped fresh mint, fresh ground black pepper, sheets frozen phyllo dough, thawed and divided55 min, 11 ingredients
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coarsely shredded butternut squash (about 1 lb) and10 Morecoarsely shredded butternut squash (about 1 lb), uncooked bulgur, salt, olive oil, chopped onion, crumbled feta cheese, grated fresh parmesan cheese, chopped fresh mint, freshly ground black pepper, sheets frozen phyllo dough, thawed and divided11 ingredients
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raw bulgur, boiling water, olive oil, minced onions and13 Moreraw bulgur, boiling water, olive oil, minced onions, garlic cloves, minced (feel free to use more), salt, cumin, basil, black pepper, cayenne , to taste, bell pepper, diced, dried soybeans, soaked (i used canned pintos), tomatoes, drained, tomato paste (1/2 of a small can), minced fresh parsley, crumbled feta cheese, hot sauce1 hour 10 min, 17 ingredients
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fennel bulb (sometimes called anise) and11 Morefennel bulb (sometimes called anise), olive oil plus additional for brushing, onion, chopped, pumpkin or winter squash (1 lb), peeled and cut into 1/4-inch dice, coarse (#3) bulgur, dried aleppo chile flakes or other dried hot red pepper flakes, or ground black pepper, chopped fresh mint, crumbled feta (8 oz), grated myzithra cheese or ricotta salata, spring-roll pastry sheets, thawed if frozen, safflower oil, egg white, lightly beaten2 hour , 12 ingredients
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cracked wheat (bulgur) and12 Morecracked wheat (bulgur), chicken stock, heated (or vegetable stock), olive oil, lemon juice or 3 tbsp lime juice, scallions, sliced, garlic clove, minced, feta cheese, crumbled, english cucumber, diced, pitted ripe olives, sliced, fresh mint, chopped, cilantro, chopped (parsley also works well), bell peppers , roasted &sliced (red), salt and pepper1 hour , 13 ingredients
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lean ground beef and11 Morelean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulgur, egg, lightly beaten, dried oregano, salt, fresh ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese1 hour 10 min, 12 ingredients
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artichokes, cumin seed, extra virgin olive oil and17 Moreartichokes, cumin seed, extra virgin olive oil, sherry wine vinegar, chopped oregano, salt, fresh ground pepper, boiling water, coarse bulgur (6 oz), extra virgin olive oil, fresh lemon juice, scallions, finely chopped, fresh curly-leaf parsley, coarsely chopped (4 oz), plum tomato, finely diced, chopped mint, salt & freshly ground black pepper, tomatoes, halved, baby spinach leaves (3 oz), crumbled feta cheese (2 oz), toasted pine nuts21 min, 20 ingredients
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Hearty Tabbouleh
bulgur, boiling water, cucumber, diced and12 Morebulgur, boiling water, cucumber, diced, tomato, seeded and diced, green onions, sliced, crumbled feta cheese, sliced ripe olives, drained, lemon juice, olive oil, minced fresh parsley, minced fresh mint, grated lemon peel, garlic cloves, minced, salt, pepper35 min, 15 ingredients -
Tabouli Primavera
bulgur, boiling water, chopped tomatoes, shredded carrots and6 Morebulgur, boiling water, chopped tomatoes, shredded carrots, crumbled feta cheese, sliced ripe olives, drained, minced fresh basil, lemon juice, olive oil, salt20 min, 10 ingredients -
Tabbouleh With Sorrel & Mint
bulgur, boiling water and10 Morebulgur, boiling water, fresh sorrel, coarsely chopped (or flat leaf parsley), fresh mint, coarsely chopped, tomatoes, chopped, radish, sliced, cucumber, peeled, seeded and chopped, scallion, chopped, lemon , juice of, olive oil, salt & freshly ground black pepper, feta cheese, crumbled50 min, 12 ingredients -
Badda-Boom Bulgar from C S P I
bulgur, extra virgin olive oil, hothouse cucumber, diced and5 Morebulgur, extra virgin olive oil, hothouse cucumber, diced, sun-dried tomato, diced, scallions, thinly sliced, reduced-fat feta cheese, crumbled, lemon juice, more to taste, fresh ground black pepper , to taste15 min, 8 ingredients -
Moussaka
eggplant and21 Moreeggplant, peeled eggplants , cut into 1/2-inch-thick slices (about 3 lb), kosher salt, freshly ground black pepper, olive oil, minced onion (about 1 large), garlic cloves, minced, ground chicken breast, uncooked bulgur, minced fresh mint, freshly ground black pepper, kosher salt, ground allspice, diced tomatoes, undrained, butter, all-purpose flour, fat-free milk, garlic cloves, crushed, feta cheese, ground nutmeg, plain low-fat yogurt22 ingredients -
Fruit and Nut Tabouli
fine bulgur, boiling water, seedless oranges and12 Morefine bulgur, boiling water, seedless oranges, lemon juice (from about 1 lemon), olive oil, garlic clove, minced, onion, minced, cucumber, peeled, seeded , and shopped, parsley, chopped, mint, chopped, walnuts, toasted and chopped, currants, salt (or more ), fresh ground black pepper, feta cheese, crumbled (optional)35 min, 15 ingredients -
Lamb-and-Eggplant Loaf
eggplant (about 1 lb), chopped onion and13 Moreeggplant (about 1 lb), chopped onion, garlic cloves, minced, crumbled feta cheese, uncooked bulgur, minced fresh parsley, lemon juice, minced fresh mint, salt, ground coriander, ground cumin, pepper, egg whites, lean ground lamb, vegetable cooking spray15 ingredients -
I'm Thinking... Burritos!
guacamole , homemade is preferable (see muy facil) and11 Moreguacamole , homemade is preferable (see muy facil), garbanzo beans, cooked and cooled, bulgur or 2 cups couscous, cooked and cooled, sliced green onion, roma tomatoes, ripe but firm, sliced thinly, cucumber, diced, feta cheese, sliced ripe olives, baby spinach , en chiffonade, whole wheat tortillas (burrito size), lemon, for garnish, sumaq15 min, 12 ingredients -
Mediterranean Chicken Salad
boiling water, uncooked bulgur wheat, salt, divided and9 Moreboiling water, uncooked bulgur wheat, salt, divided, chopped cooked chicken, grape tomatoes, halved, garlic cloves, pressed, chopped fresh parsley, bottled caesar dressing, chopped red onion, crumbled feta, cucumber, peeled and chopped, head bibb lettuce12 ingredients
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