Butternut Cheese Pie Recipe

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Ingredients:

Serving

4 cups coarsely shredded butternut squash (about 1 lb)
1/4 cup uncooked bulgur
1/2 tsp salt
1 tsp olive oil
1 cup chopped onion
3/4 cup crumbled feta cheese
1/2 cup grated fresh parmesan cheese
1/2 cup chopped fresh mint
1/2 tsp fresh ground black pepper
8 sheets frozen phyllo dough, thawed and divided
cooking spray

Directions:

Combine first 3 ingredients in a large bowl; cover and chill 30 minutes.
Preheat oven to 350°.
Heat olive oil in a medium skillet over medium-high heat. Add onion; sauté 3 minutes. Add onion, feta and Parmesan cheeses, chopped mint, and black pepper to squash mixture, stirring to combine.
Working with 1 phyllo sheet at a time (cover remaining dough to prevent drying), place 1 sheet into a 10-inch deep-dish pie plate coated with cooking spray.
Gently press sheet into pie plate, allowing ends to extend over edges of pan; lightly coat with cooking spray. Place another phyllo sheet across first sheet to form a crisscross design; lightly coat phyllo with cooking spray. Repeat procedure with 2 phyllo sheets and cooking spray.
Spoon squash mixture over phyllo. Place another phyllo sheet over squash, repeating crisscross design with remaining phyllo and cooking spray. Fold in edges of phyllo to fit dish and form a rim. Bake at 350° for 40 minutes or until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	246.71 Kcal (1033 kJ)
Calories from fat	78.19 Kcal
		% Daily Value*
Total Fat	8.69g	13%
Cholesterol	24.02mg	8%
Sodium	663.85mg	28%
Potassium	484.66mg	10%
Total Carbs	32.51g	11%
Sugars	3.41g	14%
Dietary Fiber	5.62g	22%
Protein	9.31g	19%
Vitamin C	23.7mg	39%
Vitamin A	1.7mg	58%
Iron	120.2mg	668%
Calcium	272.5mg	27%

Amount Per 100 g
Calories	135.81 Kcal (569 kJ)
Calories from fat	43.04 Kcal
		% Daily Value*
Total Fat	4.78g	13%
Cholesterol	13.22mg	8%
Sodium	365.44mg	28%
Potassium	266.8mg	10%
Total Carbs	17.89g	11%
Sugars	1.88g	14%
Dietary Fiber	3.09g	22%
Protein	5.12g	19%
Vitamin C	13mg	39%
Vitamin A	1mg	58%
Iron	66.2mg	668%
Calcium	150mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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