53 and beans packets Recipes

shrimp, cannellini , beans. rinsed and drained, tomato, thinly sliced, sliced green onion (about 2), chicken broth, shredded lemon peel, lemon juice, olive oil, old bay seasoning, black pepper, country bread, slices toasted, fresh basil, shredded parmesan cheese

reduced-fat smoked turkey sausage, cut in 1/4 inch slices, black beans, drained and rinsed, diced tomatoes with onion and garlic, extra spicy herb seasoning mix

rosarita premium whole black beans, drained and rinsed, frozen whole kernel corn, ro*tel original diced tomatoes and green chilies, drained, ground cumin, pam original nonstick cooking spray, boneless skinless chicken breasts (5 oz each), shredded reduced-fat mexican cheese blend

tilapia fillets (fresh or previously frozen and thawed), cumin, chili powder, lemon zest, pepper, salt, butter (cut in 1 tbsp pats), black beans, corn (fresh or frozen ), tomatoes, cut in half, canned jalapeno slices, reynolds wrap foil, rice, steamed

boneless skinless chicken breast halves (1 to 1 1/4 lb), fresh green beans or 2 cups frozen green beans or 1 (15 oz) can green beans, drained, diced tomatoes with onion and garlic, dried oregano, salt, pepper, feta cheese

dressed-up green beans, frozen french style green beans, crumbled cooked bacon, lemon juice, olive oil, dijon mustard, sugar ( or 1 little packet of sweet n low), garlic powder, dill weed, pepper

chicken breasts sliced into strips, taco seasoning, bell peppers slice, pico de gallo, best black bean fiesta (or canned black beans), salsa, shredded cheese, aluminum foil, sour cream optional, avacado optional

olive oil, brown onion, garlic clove, crushed, red chile, seeded, chopped finely, tomatoes, chopped, tomato paste, taco seasoning, refried beans, red kidney beans, drained, rinsed, fresh coriander, chopped, count) packet tortillas, avocado, green onions, chopped, red bell pepper, finely chopped, taco sauce, lime juice

boneless skinless chicken breasts , havles, chunky salsa, red kidney beans or 2/3 cup black beans, drained, shredded mexican blend cheese or 1/2 cup cheddar cheese tortilla chips (optional)

sheets aluminum foil , wrap (12x18), boneless skinless chicken breasts, chunky salsa, black beans or 1 cup dark red kidney beans, frozen sweetcorn

five 19oz cans of black beans, two 19 oz cans of seasoned diced tomatoes, onion, head garlic, green chilis (4oz), chipotle peppers or chipotle sauce, chili pepper blend to your taste (pre-made chili seasoning packet is fine), fresh ground black pepper, salt (optional), peice of dark chocolate, oil, ground beef (optional), garnish with parsley

black beans (cooked in advance), diced onion, diced red pepper, diced green pepper, garlic cloves, minced, carrots, peeled and chopped, diced tomatoes (i used no salt added mair glen organic brand), low sodium chicken broth (for this recipe i used 3 packets of broth seasoning added to 3 cups of water), bay leaves, ground cumin, cayenne pepper, fresh lime juice, extra virgin olive oil, mrs. dash table blend seasoning (season to your preference)

sheets aluminum foil (12x18 inches), boneless skinless chicken breasts, cream of mushroom soup, undiluted, paprika, frozen green beans, potatoes, cut in 3/4 inch cubes, margarine or 2 tbsp butter

boneless skinless chicken breasts, cream of mushroom soup, salt, pepper, paprika, green beans, cut in thirds, potatoes, diced, butter

kidney beans, red onion, chopped, tuna (i use the packets of albacore), oil, chopped parsley, garlic, minced, wine vinegar, salt , to taste, pepper , to taste

skinless, boneless chicken breasts, chunky salsa, black beans or dark red kidney beans, sweet corn, frozen or canned, reduced fat mexican 3 cheese, shredded, chopped red onion, cilantro or more, chopped

ground beef, whole kernel corn, green beans, mushrooms, drained, processed cheese sauce, salt and pepper to taste

water, flour, grated parmesan cheese, garlic salt, paprika, pepper, chicken pieces (with bone ), ears corn on the cob, halved, fresh green beans, onion , cut into eights