Mexican Fish Packets #RSC Recipe

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Mexican Fish Packets #RSC
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  1. Cut reynolds wrap foil in 4 2 foot sections.
  2. Mix black beans, corn, cherry tomatoes cumin, lemon zest, pepper, salt and chile powder in small bowl.
  3. Arrange 1 piece of fish on each sheet of cut reynolds wrap. Spoon 1/4 of above mixture over each. Top with butter and jalepenos to taste.
  4. Cook on indirect heat on grill for 25 to 30 minutes or at 350 in oven, until fish is flaky. Serve over steamed white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.49 Kcal (2736 kJ)
Calories from fat 202.37 Kcal
% Daily Value*
Total Fat 22.49g 35%
Cholesterol 109.82mg 37%
Sodium 907.39mg 38%
Potassium 1323.58mg 28%
Total Carbs 73.59g 25%
Sugars 7.73g 31%
Dietary Fiber 10.47g 42%
Protein 41.56g 83%
Vitamin C 6.7mg 11%
Vitamin A 0.2mg 5%
Iron 5.7mg 31%
Calcium 129.7mg 13%
Amount Per 100 g
Calories 184.4 Kcal (772 kJ)
Calories from fat 57.1 Kcal
% Daily Value*
Total Fat 6.34g 35%
Cholesterol 30.99mg 37%
Sodium 256.04mg 38%
Potassium 373.48mg 28%
Total Carbs 20.76g 25%
Sugars 2.18g 31%
Dietary Fiber 2.95g 42%
Protein 11.73g 83%
Vitamin C 1.9mg 11%
Iron 1.6mg 31%
Calcium 36.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
  • 17

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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