78826 ancient cooked tonou Recipes

zucchini, sliced, onion, chopped, reduced-sodium fat-free chicken broth, cooked rice, fat free sour cream, shredded reduced-fat sharp cheddar cheese, parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

smoked sausage , cut into 1-inch pieces, kidney beans, rinsed and drained, great northern beans, rinsed and drained, black beans, rinsed and drained, chopped onion, water, tomato sauce, celery, chicken bouillon granule, minced garlic, bay leaf, pepper, dried oregano (optional), dried thyme (optional), hot cooked rice

all-purpose flour, curry powder, ground cumin, salt, boneless skinless chicken breasts or 1 1/2 lbs boneless skinless chicken thighs, cut into 1-inch pieces, red potatoes , scrubbed (halved or quartered), carrots , cut 1/4 inch thick on the bias, coarsely chopped cooking apple (make big chunks so they do not dissolve), chopped onion, garlic cloves, minced, jalapeno pepper, seeded and finely chopped (amount is to taste), instant low-sodium instant chicken bouillon granules, water, fresh ginger, peeled (minced or grated ), fat-free evaporated milk, coconut extract, cornstarch, raisins (optional) or 1/4 cup currants (optional), peanuts, chopped (optional)

flour, tomato paste, water, sugar, ground beef, chopped onion, garlic clove, minced, grated cheddar cheese, cooked rice, salt, pepper, green peppers

top round steaks, trimmed (1 in. thick ), vegetable oil, peeled chopped tomatoes, undrained, green bell peppers , cut into 1 inch wide strips, chopped onion, soy sauce, garlic clove, minced, sugar, salt, black pepper, ground ginger, cornstarch, cold water, hot cooked noodles or rice

rice paper sheet, carrot , cut into matchsticks, cucumbers, green onions, shredded, sesame seeds, hoisin sauce, fresh coriander, lean cooked chicken, shredded

ground beef, diced tomatoes, undrained, tomato paste, beef broth, brown sugar, minced fresh marjoram or 1 tbsp dried marjoram, garlic powder, minced fresh basil or 2 tsp dried basil, minced fresh oregano or 2 tsp dried oregano, minced fresh parsley, salt, bay leaf, hot cooked spaghetti

apples , sliced i used gala, onion, sliced, boneless pork roast or 2 lbs boneless pork chops, italiano seasoning , to taste, garlic powder , to taste, onion powder , to taste, apple juice, chicken-flavored ramen noodles, cooked, drained and mixed with seasoning packets (2 packs )

beef short ribs, green onion, chopped (with tops ), soy sauce (or tamari sauce), beef broth (or water), brown sugar, fresh ginger, minced, garlic, minced, black pepper, dark sesame oil, hot cooked rice (or linguine pasta), sesame seeds, toasted

dried pinto beans , sorted and rinsed (3-1/4 cups), water, chopped onion (2 medium), chopped cooked ham, garlic cloves, minced, brown sugar, chili powder, cumin, salt, diced tomatoes and green chilies, undrained

penne pasta, all-purpose flour, skim milk, divided, shredded sharp cheddar cheese, divided, sliced green onion, hot sauce, pepper, center-cut bacon, cooked and crumbled, salt, divided

olive oil flavored cooking spray, thick midloin pork chops, well trimmed, chicken stock, chinese wine, soy sauce, palm sugar or 1 tbsp brown sugar, star anise, five-spice powder, sambal oelek, honey, garlic cloves, crushed, coriander (to garnish ) or green onion (to garnish), salt and pepper, taste

chicken, cleaned and skinned, cooking apples, cored and sliced, margarita cooler, oyster sauce, soy sauce, ground sage, sesame oil, grated dried orange peel or 2 tbsp fresh grated orange rind, dried onion flakes or 1/2 cup fresh minced onion

pumpkin, peeled and cut into smallish chunks (any variety is good except butternut squash), dark cooking chocolate (at least 70 per cent cocoa), cinnamon, ground almonds, cocoa powder, baking powder, salt, honey, maple syrup, vanilla extract, eggs, pink peppercorns, crushed (to garnish ) (optional)

fettuccine pasta, uncooked (reserve 1/2 cup pasta water), butter, garlic clove, minced, reduced-fat cream cheese, reduced-sodium fat-free chicken broth, all-purpose flour, grated fresh pecorino romano cheese (3 oz.) or 3/4 cup asiago cheese (3 oz.) or 3/4 cup parmigiano-reggiano cheese (3 oz.), half-and-half, salt, fresh ground pepper, frozen chopped spinach, thawed, drained, and squeezed dry, cooked bacon, crumbled (center cut bacon, about 1 1/4 cups), parsley sprig (optional)

fish fillets (such as flounder, sole, or red snapper), salt , to taste, fresh lime juice (about 12 limes), salt, garlic clove, chopped very fine, fresh chili pepper, seeded and chopped fine (preferably aji amarillo), chopped parsley, chopped cilantro, onion, chopped fine (1/2 cup), lettuce leaves, ears corn, cooked and cut into 2 inch pieces, sweet potato , roasted in the skin, peeled, and sliced into 1/2 inch thick rounds, yucca root, peeled , cut into little-finger-sized slices, and boiled until soft

potatoes, vegetable oil cooking spray, turkey bacon, shredded low-fat cheddar cheese, fat free sour cream, chopped fresh chives

grain rice, uncooked, water, chicken bouillon, cream of chicken soup, frozen broccoli, chopped cooked chicken, garlic powder, onion powder, grated cheddar cheese