949 amp watchers Recipes

head broccoli, garlic, onion, yukon gold potato, (weighing approximately 8 oz.), chicken or vegetable stock, coarsely grated, asiago pressato dop, (approximately 4 oz.), coarsely grated, asiago stagionato dop, (approximately 4 oz.), diced speck alto adige igp (equaling about 1 cup), freshly ground black pepper , to taste, fine sea salt , if desired

chickpeas, peanut butter, lemon juice, grated lemon rind, garlic, ground cumin, salt

reduced-fat cinnamon graham crackers, about 5 1/2 sheets, light brown sugar, unsalted butter, melted, egg white, egg, dark brown sugar, salt, pumpkin pie spice, or less to taste, pumpkin, canned, fat-free evaporated milk

lean ground meat, ranch style beans, diced tomatoes and green chilies, taco seasoning, ranch dressing mix, corn, water

chocolate cake mix with pudding, canned pumpkin, cold coffee, chocolate chips

zuchinis, carrots, cabbage, string beans, tomato paste, oregano, basil, onion, diced, garlic (from a jar or substitute four cloves minced ), tomato paste, dried basil, dried oregano, chicken broth

olive oil, garlic cloves, minced, onion, diced, boneless beef chuck , cut into bite sized pieces, salt and pepper to taste, dry red wine, chopped tomatoes, fresh porcini mushrooms, chopped, beef broth

bacon, chopped, onion, chopped, green pepper, diced, chicken broth, water, diced tomatoes ( fire-roasted are especially good in this), bay leaf, salt, pepper, tabasco (green or red ) or to taste, cooked, peeled shrimp, mild bulk italian sausage, chopped parsley (optional)

water, ham hock, left over ham cubed, potatoes cubed or 8 red potatoes quartered, tomatoes, tub sour cream, quarter onion chopped, frozen brussle sprouts, miced garlic, salt & pepper to taste, ground cumin, rosemary, peprika

spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper

all-purpose flour, sugar, reduced-calorie margarine, chilled and cut up, water , or more if necessary, apple , mcintosh, peeled and thinly sliced, sugar, cornstarch, ground cinnamon, uncooked old fashioned oats, all-purpose flour, sugar, reduced-calorie margarine, melted

tomatoes (about two small packages), onion, sliced, garlic, halved, leaves fresh basil, pepper, salt, balsamic vinegar

instant vanilla pudding , fat free, sugar free, cool whip , fat free, plain yogurt , fat free, crushed pineapple , juice and all

part-skim ricotta cheese, fat-free cottage cheese, salt, garlic powder , or to taste, dried oregano, black pepper, canned tomato sauce, cooked pasta, jumbo shells, approximately 24 shells

shredded carrots, flour, sugar, crushed pineapple, eggs, oil, milk, cinnamon, baking soda

all-purpose flour, rolled oats, baking soda, brown sugar, pumpkin, prepared, apples, peeled and roughly chopped, unsweetened applesauce, egg, egg white, cinnamon, allspice, salt

apples, quick oats, cinnamon, ice, light cranberry juice, sweetener