21 amp vegetables Recipes

grammes of kangkong ., vegetable oil, a ), belacan (dried shrimp paste) grilled, chilly paste, shallots, peeled, garlic, peeled, sugar, salt (optional according to individual taste )

carrot , chopped however small you like them, frozen peas, textured vegetable protein , aka tvp- unflavored chunks, chicken broth (or vegetable broth to rehydrate the tvp), safflower oil (or other vegetable oil- safflower & sunflower oils are best for cholesterol lowering, supposedly), onion, chopped, celery, thinly sliced, all-purpose flour, salt, black pepper, celery seed, chicken broth (or vegetable broth), milk (of your choice), egg beaters egg substitute (used on top of each crust), pie crusts , double world s easiest pie crust - vegan but with only 1/2 of the sugar. do not forget the oj

head broccoli, garlic, onion, yukon gold potato, (weighing approximately 8 oz.), chicken or vegetable stock, coarsely grated, asiago pressato dop, (approximately 4 oz.), coarsely grated, asiago stagionato dop, (approximately 4 oz.), diced speck alto adige igp (equaling about 1 cup), freshly ground black pepper , to taste, fine sea salt , if desired

vegetable oil, onion, chopped (to your liking), cooked chorizo sausage , casing removed,&amp,diced, red potatoes, peeled &amp,diced, salsa (homemade best ), corn kernel, chopped fresh coriander, salt, shredded monterey jack cheese, flour tortillas

ears corn, canola oil, sweet onion, chopped, leek, white part ,washed thoroughly &amp,chopped, green onions, chopped, fresh ginger, peeled &amp,grated, fresh basil, minced, fresh mint, minced, russet potato, peeled &amp,chopped, vegetable broth, salt, fresh ground pepper

red wine, chopped onion, garlic, minced, canned white beans, rinsed &amp,drained, canned potatoes, rinsed &amp,drained, vegetable broth, dried dill

top round beef, jalapenos, finely chopped ,ribs &amp,seeds removed, vegetable oil, beef-flavor ramen noodles , reserve the seasoning pkt, steak sauce (diana, a1, lea & perrin your favorite), carrot, shredded, fresh cilantro, chopped, unsalted peanuts , roasted

leeks, white &amp,pale parts only, asparagus, trimmed, vegetable oil, grated fresh lemon rind, chicken stock

boneless chicken breast , cut into strips, ground cumin, salt, vegetable oil, onion , coursely chopped, green bell pepper , coursely chopped, garlic, minced, instant rice, picante sauce, chicken broth, monterey jack cheese, tomato, seeded &amp,chopped, sliced black olives

potatoes, onion, chopped, bacon, cooked &amp,crumbled, hard-boiled eggs, chopped, chopped fresh parsley, pepper, lemon juice, grated parmesan cheese, salt, worcestershire sauce, vegetable oil

baking potatoes, vegetable oil, sour cream, milk, butter, shredded cheddar cheese, salt, pepper, bacon, cooked &amp,crumbled

worcestershire butter & topping for vegetables, unsalted butter, ts minced garlic, ts worcestershire sauce, soft bread crumbs, melt butter , add garlic and worcestershire and, simmer 2 minutes. toss cooked drained vegetables, tb of the butter. add bread crumbs to, remaining butter ; mix well. sprinkle over, vegetables .

elbow macaroni, vegetable alfredo sauce (see ww vegetable with alfredo sauce), cooked cauliflower or 1 cup broccoli, shredded fat-free cheddar cheese, dijon mustard

olive oil, garlic, thinly sliced, onion, thinly sliced, carrots, peeled &amp,diced, celery ribs, diced, chicken stock, water, tomatoes, peeled and coarsely chopped, new potatoes, cut into 1/2 inch dice, zucchini, peeled and cut in 1/4 inch dice, yellow squash, peeled and cut in 1/4 inch dice, fresh corn kernels, green beans, cut in 1 inch pieces, chopped fresh parsley, coarsely chopped fresh basil, fresh ground black pepper, freshly grated parmesan cheese , for serving

pasty crust (9 inch not in shell - pillsbury ready made pie crust works very well), italian plum tomatoes - thinly sliced, swiss cheese - shredded, spicy mustard, onion - sliced, feta cheese (i use herbed feta), marinade, fresh parsley, garlic, vegetable oil, dried basil, salt, dried oregano, dried thyme, freshly ground pepper

bisquick, poppy seed, eggs, cartons of lemon yogurt, vegetable oil, mix all ingredients together in a large bowl.

orecchiette, vegetable oil, broccoli florets, garlic cloves, slivered, dry white wine, fresh lemon juice, salt & freshly ground black pepper, balsamic vinegar, butter, cut into chunks, toasted pine nuts, freshly grated parmesan cheese

dried breadcrumbs, onion powder, garlic powder, cayenne pepper, ginger, salt, whole chicken breasts, skin &amp,fat removed, plain low-fat yogurt, vegetable oil