31860 amp easy steak weight watchers Recipes

steak fillets, garlic, crushed, freshly ground black pepper, butter, spring onions, finely chopped, dijon mustard, worcestershire sauce, brandy, cream, chopped fresh parsley

steak-ums, sliced onion, salt, egg, milk, cheddar cheese, egg roll wrap, vegetable oil (for deep frying)

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

lean sirloin steaks, sliced mushrooms (fresh ), onion (sliced ), garlic cloves (minced ), beef broth, tomato sauce, sherry wine (optional), worcestershire sauce, salt, pepper, fat free sour cream, dry medium egg noodles (cooked, about 1 cup uncooked ), fresh parsley (chopped )

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

butter, onion, sliced, fresh mushrooms, sliced, green bell pepper, sliced into long strips, well-marbled beef steak of any type , sliced as thinly as possible, chopped pickled hot peppers, hot pepper sauce, sharp cheddar cheese, salt and pepper to taste, french baguette , cut in half lengthwise

cubed steak (or any type , i used all kinds, perfer cubed), breadcrumbs, water, garlic , to taste, salt , to taste, pepper , to taste

boneless round steak , cut into thin strips, onion , slivered, dried thyme, oil , to taste, beef broth or 3/4 cup red wine, diced tomatoes , do not drain, mexicorn, drained & rinsed, cooked white rice

extra lean ground beef, garlic powder, kosher salt, back pepper, mushrooms (i recommend fresh, but you can use 2 small cans, drained), onion, minced (i use the dried minced kind because my daughters don tsp mind it), dried thyme, dry sherry or white wine, fat-free beef gravy

lean cube steaks, fat-free buttermilk, flour (reserve 1 tbsp), salt, montreal brand steak seasoning, oil, skim milk

sandwich steaks, white onion, red pepper, lettuce, whole wheat sandwich wraps (look for 110 calories or lower and 5 g fiber), baking potatoes, olive oil, low sodium soy sauce

bacon, beef top round steak, trimmed and cut into 3/4-inch chunks, flour, montreal brand steak seasoning, smoked paprika, white onion, chopped, carrots , cut into 1 1/2-inch pieces, celery ribs, cut into 1 1/2-inch pieces, garlic cloves, finely chopped, dark beer, strong black coffee, nonfat beef broth, splenda brown sugar blend, ketchup, hp steak sauce, worcestershire sauce, crushed red pepper flakes, yukon gold potato, peeled and cut into 3/4-inch chunks, green beans, trimmed and halved, mushroom, halved, turnip, diced, bay leaves, cornstarch, water, herbes de provence

eggs, egg whites, club soda , 2 tbsp, deli roast beef, thickly sliced, table salt (to taste), black pepper, freshly ground (to taste), steak sauce

olive oil, red peppers or 1/2 yellow pepper, seeded and finely chopped, onion, finely chopped, carrots, minced, celery, minced, garlic cloves, minced, mushrooms, finely chopped, extra lean ground beef (10% or less fat), steak sauce, salt, pepper, freshly ground , to taste

beef round steak , cut into thin strips, onion, thinly sliced, mushroom, thinly sliced, garlic clove, crushed, nonfat beef broth, tomato paste, paprika, grapeseed oil, nonfat sour cream

reduced-fat spaghetti sauce, part-skim ricotta cheese, ziti pasta, shredded reduced-fat italian cheese blend

reduced salt soy sauce, olive oil, lime juice, garlic clove (crushed ), fresh ginger, grated, red chili (sliced finely), raw mange-tout (halved ), baby salad leaves (handful ), red onion , cut into slim wedges, tomatoes, halved, cucumbers, sliced, fresh coriander, fresh mint, fresh basil leaf, thai jasmine rice, lean rump steak trimmed of all fat