58712 americas kitchen light healthy Recipes
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whole wheat flour, unflavoured soya protein powder and10 Morewhole wheat flour, unflavoured soya protein powder, old fashion oatmeal (large flake ), salt, baking soda, cinnamon, nutmeg, raisins or 250 ml other dried fruit (optional), applesauce, egg whites, lightly packed brown sugar, real vanilla extract20 min, 12 ingredients
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white whole wheat flour or 2 cups robin hood nutri flour ... and12 Morewhite whole wheat flour or 2 cups robin hood nutri flour blend or 2 cups all-purpose flour, baking soda, cinnamon , to taste, pumpkin pie spice , to taste, ripe and large banana, mashed, nonfat plain yogurt, skim milk, brown sugar, canola oil, eggs, lightly beaten, vanilla extract, splash banana flavoring (banana extract), banana, chopped35 min, 13 ingredients
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buttermilk (or a combination of plain yogurt and milk) and13 Morebuttermilk (or a combination of plain yogurt and milk), egg, lightly beaten, canola oil, vanilla, honey, whole wheat flour, ground flax seeds, baking powder, baking soda, salt, frozen wild blueberries, brown sugar (optional), rolled oats (optional), cinnamon (optional)55 min, 14 ingredients
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Healthy Brown Sugar Mustard Glazed Carrotsbaby carrots, light brown sugar, yellow mustard, water and1 Morebaby carrots, light brown sugar, yellow mustard, water, spritzes zero calorie butter-flavored cooking spray20 min, 5 ingredients
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Healthy Kashi Cereal Raisin Muffinswhole wheat flour (can use all purpose), baking soda and8 Morewhole wheat flour (can use all purpose), baking soda, cinnamon, salt, peaches in light syrup, undrained, brown sugar , packed, fat free egg substitute or 4 egg whites, vegetable oil, kashi golean cereal (if you don tsp have this cereal, any bran flake cereal will do fine), raisins30 min, 10 ingredients
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Healthy Morning Cookiesapplesauce (no sugar added), brown sugar (light ) and14 Moreapplesauce (no sugar added), brown sugar (light ), canola oil, eggs, raisins, cranberries, vanilla extract, agave, whole wheat pastry flour, flax seed (golden ground ), oats, baking soda, ground cinnamon, salt, walnuts, turbinado sugar (to sprinkle on top)32 min, 16 ingredients
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Healthy Asian-Style Cabbage Saladcabbage, shredded, carrot, chopped and11 Morecabbage, shredded, carrot, chopped, fresh spinach , torn into bite-size pieces, fresh parsley, chopped if desired, rice wine vinegar, white wine vinegar, light soy sauce, sesame oil, sugar, fresh gingerroot, peeled and finely chopped, salt, pepper, sesame seeds, toasted28 min, 13 ingredients
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