106 amberjack provenecal Recipes

olive oil, divided, sliced fennel bulb (about 2 bulbs), sliced onion (about 2 large), garlic cloves, minced, all-purpose flour (about 1 1/2 oz), pork tenderloin, trimmed and cut into bite-sized pieces, salt, divided, freshly ground black pepper, divided, dry white wine, fat-free , less-sodium chicken broth, herbes de provence, diced tomatoes, undrained, nicoise olives, chopped fresh parsley (optional)

olive oil, boneless chuck roast, trimmed and cut into 1-inch cubes, kosher salt, divided, freshly ground black pepper, divided, all-purpose flour, onions, each cut into 8 wedges, garlic cloves, crushed, dry red wine, fat-free , lower-sodium beef broth, tomato paste, bay leaves, fresh thyme sprigs, diced tomatoes, drained, zucchini, carrots

striped bass or other firm white fish fillets (such as amberjack or grouper), olive oil, kosher salt, black pepper, chunky mango-ginger sauce

vegetable cooking spray, triggerfish , amberjack, cobia, mahi-mahi, swordfish, mackerel, or salmon fillets, extra virgin olive oil, table salt, freshly ground black pepper, lemon wedges or 1 tsp. zest (optional)

bone-in leg of lamb, trimmed and tied, dijon mustard, chopped garlic (9 cloves), divided, chopped fresh rosemary leaves, balsamic vinegar, kosher salt and freshly ground black pepper, ripe red tomatoes, cored and 1-inch diced, good olive oil, good honey (see note), divided, spanish onion, sliced, fresh thyme, fresh rosemary

tomatoes, chopped garlic, divided, chopped fresh thyme, divided, olive oil, divided, salt, divided, freshly ground black pepper, divided, vegetable oil cooking spray, fresh corn, sea scallops, balsamic vinegar, chopped fresh herbs such as parsley , basil, chives or a combination, divided, arugula

garlic cloves, finely chopped, herbes de provence, olive oil, kosher salt, freshly ground black pepper, chicken, lemon wedges (for serving)

red potatoes, green beans, tomatoes, halved, chopped red onion, extra-virgin olive oil, white wine vinegar, whole-grain dijon mustard, fresh thyme leaves, salt, freshly ground black pepper, chopped fresh parsley, kalamata olives, pitted and quartered

fresh shelled beans , such as cranberry beans (about 1 cup) or 1/2 cup dried black-eyed peas, soaked overnight in cold water and drained, bay leaf, water, extra-virgin olive oil, leek, thinly sliced, shallot, thinly sliced, celery ribs, cut into 1/2-inch dice, carrots, cut into 1/2-inch dice, red bell pepper, cut into 1/2-inch dice, thyme sprigs, chicken stock or canned low-sodium broth, salt and freshly ground pepper, green beans , cut into 1-inch pieces, fresh or frozen corn kernels, coarsely chopped basil, garlic cloves, quartered, zucchini , quartered lengthwise and cut crosswise into 1/2-inch pieces

great northern beans or other white beans, rinsed and drained, fennel seeds, capers, red wine vinegar, dried oregano, salt, kalamata olives, pitted

trimmed boneless lamb shoulder , cut into 1-inch pieces, salt and freshly ground pepper, extra-virgin olive oil, shallots, finely chopped, anchovy fillets, chopped, minced rosemary, garlic, minced, baby red potatoes, halved, dry ros, pitted green olives, chopped basil

baby shrimp, peeled, deveined, diced, fresh ahi tuna, diced, fish, diced (amberjack), mint leaves, coarsely chopped, cilantro leaves, finely chopped, divided use, scotch bonnet pepper, seeded, extra-virgin olive oil, divided, limes, juiced, lemons, juiced, sugar, divided use, sea salt, divided use, whole coconut, cracked into 4 pieces, lemon juice, coconut milk, dark rum, mint, for garnish

tomato paste, tomato puree, fish bouillon cubes, bermuda onions, minced, stalks celery, minced, carrots, minced, outerbridges sherry pepper sauce (or other good brand ), goslings black seal rum (or other good rum), fresh light meat fish (like wahoo, bonito, amberjack or even frozen cod), crushed garlic, leaf oregano, dried leaf basil, crushed black peppercorns, salt , to taste, granulated sugar , to taste

chopped fresh cilantro, roasted jalapeno pepper, chopped, fresh lime juice, minced garlic, minced fresh ginger, amberjack fillets (1 1/2 lb.) or 4 grouper fillets (1 1/2 lb.), rip banana, chopped, chopped red bell pepper, chopped green bell pepper, chopped fresh cilantro, green onions, finely chopped, roasted jalapeno pepper, chopped, minced fresh ginger, brown sugar, fresh lime juice, olive oil, salt, pepper

hass avocado, seeded and flesh removed from peel, poblano peppers , roasted, peeled and seeded, jalapeno , roasted, peeled and seeded, olive oil, divided, chopped yellow onion, divided, fresh cilantro leaves, divided, lime, juiced, kosher salt, divided, water, amberjack fillet, freshly ground white pepper, fresh, white or yellow corn tortillas, warmed, ripe tomato, cut in 1/2, limes, halved

vegetable oil, flour, chopped onions, chopped bell peppers, chopped celery, salt, essence , recipe follows, cayenne, bay leaves, shrimp stock, fish pieces (any white available-i.e. escolar, amberjack, pompano, etc.), shrimp, peeled and deveined, crabmeat , picked over for shells and cartilage, dozen oysters with their liquid, chopped green onions, chopped parsley, file powder, cooked white rice, chopped green onions, crusty french bread, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

swordfish , amberjack, or grouper fillet, seeded, diced tomato, diced red bell pepper, diced yellow bell pepper, chopped green onions, jalapeno peppers, seeded and finely chopped, fresh lime juice, olive oil, minced fresh cilantro, salt, freshly ground pepper, ground cumin

unsweetened orange juice, low-sugar orange marmalade, honey mustard, peeled, minced gingerroot, dried crushed red pepper, garlic, amberjack steaks (1 inch thick), cut into 16 pieces, asparagus spears, firm, ripe papaya, peeled, seeded, and cut into 16 pieces, sweet red pepper , cut into 1 1/2-inch pieces, orange , halved crosswise, and cut into 8 wedges, purple onion, cut into 8 wedges, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat), orange zest (optional)