Roast Provençal Chicken Recipe

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Roast Provençal Chicken
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Ingredients:

Directions:

  1. Preheat oven to 475°. Mix garlic, herbes de Provence, oil, salt, and pepper in a small bowl. Rub mixture all over inside and outside of chicken. Place on a wire rack set inside a roasting pan.
  2. Roast chicken until skin begins to brown, 25-30 minutes. Reduce heat to 350° and roast until an instant-read thermometer inserted into thigh registers 165°, 25-30 minutes longer. Let rest 10 minutes before carving. Serve with lemon wedges.
  3. DO AHEAD: Chicken can be made 2 days ahead. Let cool. Cover and chill; bring to room temperature before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 670.56 Kcal (2808 kJ)
Calories from fat 450.07 Kcal
% Daily Value*
Total Fat 50.01g 77%
Cholesterol 238.09mg 79%
Sodium 450.57mg 19%
Potassium 506.54mg 11%
Total Carbs 3.09g 1%
Sugars 0.01g 0%
Dietary Fiber 0.07g 0%
Protein 48.56g 97%
Vitamin C 8.2mg 14%
Iron 2.7mg 15%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 234.84 Kcal (983 kJ)
Calories from fat 157.63 Kcal
% Daily Value*
Total Fat 17.51g 77%
Cholesterol 83.38mg 79%
Sodium 157.8mg 19%
Potassium 177.4mg 11%
Total Carbs 1.08g 1%
Sugars 0g 0%
Dietary Fiber 0.02g 0%
Protein 17.01g 97%
Vitamin C 2.9mg 14%
Iron 0.9mg 15%
Calcium 11.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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