3 scallops provenecal Recipes

tomatoes, chopped garlic, divided, chopped fresh thyme, divided, olive oil, divided, salt, divided, freshly ground black pepper, divided, vegetable oil cooking spray, fresh corn, sea scallops, balsamic vinegar, chopped fresh herbs such as parsley , basil, chives or a combination, divided, arugula

fresh bay scallop, flour, salt and pepper, extra virgin olive oil, shallot, minced, garlic, minced, tomatoes, finely chopped, lemon , juice of, dry white wine, unsalted butter, softened, minced flat-leaf parsley