140 amaranth elimination Recipes

rolled oats (old fashioned), quick-cooking barley, bulgur (cracked wheat, or amaranth seeds), dried cranberries (or mix the choices ) or 1 cup snipped dried apricots (or mix the choices) or 1 cup raisins (or mix the choices), sliced almonds, toasted, ground cinnamon, salt, splenda sugar substitute (white or brown , to taste optional), nonfat milk (optional)

honey, oil, water, pure vanilla extract, amaranth flour or 1 cup oat flour, carob powder, cream of tartar, baking soda, chopped nuts (optional)

proofed sourdough starter (proofed with multigrain flour, if possible, see note below), bread flour, whole wheat flour, wheat germ, sea salt, poppy seeds, sesame seeds, amaranth or 2 tbsp quinoa, sunflower seeds, pumpkin seeds, butter, melted, plain yogurt, honey, lukewarm water

proofed sourdough starter, butter or 2 tbsp olive oil, milk, salt, honey, sunflower seeds, millet or 1/2 cup amaranth or 1/2 cup quinoa, multi-grain flour (i use robin hood best for multigrain)

soy flour, amaranth flour, potato starch, cinnamon, ginger, baking soda, baking powder, sucanat, applesauce, vegetable oil, molasses, egg, beaten

quinoa (soaked 24-48 hrs), amaranth (soaked 24-48 hrs), millet (soaked 24-48 hrs), sesame seeds (soaked 24-48 hrs), coconut flour, rice flour, flax seed meal, almond milk, water, coconut oil, agave (to taste), sea salt, baking powder, baking soda

sorghum flour or 1 cup chickpea flour, tapioca starch, potato starch or 1 cup cornstarch or 1 cup arrowroot, amaranth flour or 1/2 cup millet flour or 1/2 cup quinoa flour or 1/2 cup oat flour, fine brown rice flour, sweet rice flour

rolled oats, oat bran, crushed almonds, whole grain quinoa, cinnamon, shredded coconut, sunflower seeds, wheat germ, unprocessed honey, light molasses, vanilla, green pumpkin seeds, chopped dates, dried cranberries, amaranth

oats (gluten free), skim milk, dried gogi berries, vanilla extract, amaranth flour, teff flour, millet, quinoa flour, buckwheat flour, brown rice flour, garbanzo bean flour (with fava if available), sweet white sorghum flour, tapioca flour (tapioca starch is the same thing), cornstarch, chia seeds, poppy seed, maca, powder, baking powder, baking soda, salt, honey, pure maple syrup, mashed banana (1.5 large ripe bananas), egg whites (or 1 egg), lemon juice, flaked coconut and gogi berries

teff flour, amaranth flour, tapioca starch, cornstarch, baking powder, xanthan gum, salt, vanilla extract, jam, unsweetened soymilk, sunflower oil

buttermilk , lukewarm, water , lukewarm, margarine (i use non-hydrogenated ), honey (i use raw ), baking salt (or 2 tsp sea salt or table salt), millet, amaranth, quinoa, ground flax seeds, raw sunflower seeds, gluten, whole wheat flour, yeast (i use instant )

chicken breasts , cut into fingers, eggs, lightly beaten, amaranth flour, cornmeal, garlic powder, fresh salt and pepper, gluten-free cereal , flaked variety, crushed

blackstrap molasses, agave nectar, cinnamon, ginger, vanilla extract, walnut oil, toasted sesame seed oil, olive oil, chopped walnuts, chopped pecans, sunflower seeds, peanuts, roasted soybeans, cashews, shelled pumpkin seeds, raisins, dried cranberries, millet, amaranth

rolled oats, brown rice flour, amaranth flour, baking soda, almonds, boiling water, molasses or 1/3 cup honey, almond extract, dried apricot

white chocolate chips (i used pieces of a white choc bar), butterscotch chips, muesli (use your favourite, mine included different flakes, amaranth, poppy seeds and goji berries), desiccated coconut (unsweetened )

plain yogurt, fresh lime juice, curry powder, fresh ginger, finely grated, salt, black pepper, rice bran oil, quinoa or 1 1/3 cups amaranth, mangoes, firm-ripe, peeled, pitted and cut into 1 cm chunks, red capsicum, 1/2 cm, diced, chili, fresh, seeded (if desired for less heat ), mint, chopped fresh, peanuts , salted roasted, chopped

old fashioned oats, amaranth flour, buckwheat flour, brown rice flour, protein powder, baking soda, vanilla extract, cinnamon, shredded coconut, applesauce, flax seeds, honey, banana, mashed, sunflower seeds, raisins

nuts, amaranth flour , sifted, arrowroot, baking soda, nuts, roughly chopped, bananas, mashed, vegetable oil, honey, eggs, lemon juice, vanilla extract