50298 alton stove fat modification Recipes

lean ground beef, reduced-fat sausage , jimmy dean is great, diced tomatoes, any flavor, stove top stuffing mix, any flavor, egg, slightly beaten, green bell pepper, diced fine, onion, diced fine, carrot, shredded, salt and pepper, ketchup

orzo pasta, tuna, drained, onion, diced, mushroom, sliced, carrot , shaved into ribbons and then ribbons cut in half width wise, corn , from a can, baby peas , from a can, fat-free condensed mushroom soup, nonfat milk, garlic powder, dried parsley, ground pepper, low-fat swiss cheese, cubed

chicken flavored stove top stuffing mix, pork chops (those thick costco size chops work too), eggs, lightly beaten with a little, milk, flour , for dusting, melted butter or 2 -3 tbsp olive oil

peeled diced potatoes, diced onion, salt, low-fat milk, shredded cheddar cheese, cayenne pepper, bread or 1/4 cup cracker crumb

macaroni (see note in description), skim milk (i used 1% milk), flour, salt, onion powder, pepper, low-fat cheddar cheese (see note in description), hot sauce (tabasco sauce)

whole wheat flour (i used whole wheat pastry flour.), baking powder, baking soda, salt, sugar, eggs, buttermilk, unsalted butter (i used about 2 tsp. to cut down on fat.)

lean ground beef, stove top chicken flavor stuffing mix, cream of mushroom soup, cream of celery soup, cream of chicken soup, milk (use the can to measure)

pork chops or 4 boneless pork steaks, stove top stuffing mix, prepared, cream of mushroom soup, undiluted (i like low-sodium ), milk, seasoning salt, pepper (you can use pork seasoning of choice instead salt & , i use sage sometimes, don tsp use a lot of)

stove top stuffing mix (savory herb), chicken broth (or 1 cup water and 1 boullion cube), water, butter (or healthy spread), celery (diced ), onion (diced ), apple (diced ), dried cranberries (optional), olive oil

chicken stove top stuffing mix, boneless skinless chicken breasts , cut into 1-inch pieces, condensed cream of chicken soup, sour cream, frozen mixed vegetables, thawed, drained

ground turkey or 1 lb lean ground beef, stove top stuffing mix, any flavor, water, egg whites

boneless skinless chicken breasts, olive oil (will depend on your pan), poultry seasoning (to season chicken before cooking), mayonnaise (you can use light , but do not use fat free), light sour cream, dijon mustard, dry mustard, ground ginger, chicken stock (can be canned), chopped parsley (to garnish ) (optional)

boneless skinless chicken breasts, stove top stuffing mix (any flavor ), cream of chicken soup, butter, melted

stove top stuffing mix, boneless skinless chicken breast , cut into half inch pieces, frozen broccoli, low-fat condensed cream of chicken soup, low-fat cheddar cheese, shredded

boneless skinless chicken breasts or 1 lb turkey breast tenderloin, all visible fat removed, vegetable oil, fresh mushrooms, sliced, shredded carrots, sliced onion, garlic cloves, minced or 1/2-1 tsp instant minced garlic, water, no-salt-added whole tomatoes, undrained, pureed, no-salt-added tomato sauce, salt-free italian herb seasoning, crumbled, dried basil, crumbled, salt, crushed red pepper flakes, black pepper, dried lasagna noodles or 6 dried no-boil lasagna noodles, broken into 1 inch pieces, fat-free ricotta cheese or 3/4 cup low-fat ricotta cheese, shredded part-skim mozzarella cheese, parmesan cheese, shredded or grated

butter or 1/4 cup margarine, melted, stove top stuffing mix , for turkey, cream of mushroom soup, sour cream, frozen mixed vegetables, diced cooked chicken or 2 cups cooked turkey, green onions, sliced

water, stove top pork stuffing mix, ground pork, barbecue sauce

water, stove top stuffing mix, diced cooked turkey breast (or chicken), broccoli, thawed, cream of mushroom soup, milk, cheese, shredded