Stove Top Coated Baked Pork Chops Recipe

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Stove Top Coated Baked Pork Chops
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Ingredients:

Directions:

  1. Place stuffing mix in a bowl.
  2. Lightly salt and pepper chops.
  3. Dust with flour, dip chops in egg and coat with stuffing mix (really press the stuffing mix into the pork chop) Place chops in a baking dish with about 3 or 4 tablespoons of melted butter or olive oil (both work well!). Bake at 425°F for about 40 minutes, turning once.
  4. Voila!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.72 Kcal (338 kJ)
Calories from fat 57.75 Kcal
% Daily Value*
Total Fat 6.42g 10%
Cholesterol 67.28mg 22%
Sodium 93.93mg 4%
Potassium 21.66mg 0%
Total Carbs 3.77g 1%
Sugars 0.47g 2%
Dietary Fiber 0.16g 1%
Protein 2.44g 5%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 318.95 Kcal (1335 kJ)
Calories from fat 228.19 Kcal
% Daily Value*
Total Fat 25.35g 10%
Cholesterol 265.84mg 22%
Sodium 371.13mg 4%
Potassium 85.58mg 0%
Total Carbs 14.89g 1%
Sugars 1.87g 2%
Dietary Fiber 0.62g 1%
Protein 9.63g 5%
Vitamin A 0.2mg 2%
Iron 2.4mg 3%
Calcium 50.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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