309 aloo bengal india Recipes

spinach, chopped, white onion, finely chopped, potatoes, peeled and cubbed, tomato puree, green chili pepper, seeded and chopped, ginger, minced, garlic cloves, minced, lemon juice, cayenne (optional), cinnamon, cumin seed, garam masala, canola oil, yogurt, salt

boiled potatoes : 150 g, salt : 02 g, ground black pepper : 01 g, corn flour : 10 g, roast chick pea flour : 10 g, green peas cooked or frozen peas defrosted : 100 g, bengali gram lentil : 50 g, scrapped and minced ginger : 15 g, garam masala : 01 g, salt : 05 g, fresh green chili : 01 g, coarsely ground dry-roasted cumin seeds : 01 g, oil for pan-frying : 50 ml, tamarind : 50 g, jiggery grated : 75 g, roasted cumin powder : 01 g, red chili powder : 01 g, salt : 02 g, black salt : 01 g, mix spices : 05 g, coriander (cilantro) chopped : 100 g, mint : 50 g, yogurt : 50 g, green chilies : 01 g, onion : 25 g, lemon juice : 10 ml, sugar : 01 g, dry mango powder : 01 g, garlic : 01 g, salt : 02 g

boiled potatoes, chopped onions, half a bowel green peas, spoon garlic paste, chopped green chillies, jeera/ cumin seeds, salt to taste, red chilly powder, oil to fry

potatoes, yogurt, cumin seeds, red chilli powder, salt to taste, chopped coriander leaves, green chilli, chopped finely

green beans, finely chopped, salt, oil, bengal gram dal (yellow split peas, chana dal), coriander seeds, dried red chilies, asafetida powder, grated fresh coconut or 5 1/2 tbsp dried flaked coconut, tamarind pulp, salt, oil, brown mustard seeds, bengal gram dal (washed urad dal), dried red chili, garlic cloves, minced, cumin seed, curry leaves

split bengal gram (chana dal), skinned split black lentils (urad dal), split yellow lentils (moong dal), rice, salt to taste, dried red chile peppers , or to taste, water , as needed, cumin seeds, cooking oil

cooking oil, split bengal gram (chana dal), dried red chile peppers, garlic, fresh curry leaves, coriander seeds, cumin seeds, salt to taste

vegetable oil, split bengal gram (chana dal), skinned split black lentils (urad dal), sesame seeds, dried red chile peppers , or to taste, fresh curry leaves, coriander seeds, cumin seeds, salt to taste

potatoes, boiled peeled and well mashed, whole wheat flour, coriander powder, cumin powder, cumin seed, turmeric, red chili powder, salt, chopped coriander leaves, gingerroot (grated fine ), oil, water, to mix

boiled potatoes, onion, chopped finely, dried garlic, ginger, finely chopped, dhania patta, finely chopped, jeera powder, oil (mustard preferably), salt, dried red chilies

potatoes, vegetable oil, onion, finely chopped, green chili, finely chopped, chili powder, garam masala, turmeric, fresh coriander, finely chopped, lemon , juice of, chickpea flour, turmeric, bicarbonate of soda, salt, water

potatoes, sized chopped onion, chilly.. or more, tomato or some fine juliens of raw mango, fine chopped ginger, chat masala powder, lemon juice, red chilly powder, coriander chutney/ if you can find an indian store try imli chutney, some sugar and salt according to taste, some pomegranate to garnish and peanuts, fresh finely chopped coriander/mint

potato, salt, onion diced, handfull of caulliflower, handfull of bacon bits (cooked ), ginger paste, garlic paste, oil (olive), tumeric power, coriander leaf (ground up dry ), cumin powerder, chilli poweder, bhancha char spices (malsala)

oil ( vegetable or olive, onion- cut into thin slices and each slice cut in half crosswise, cumin seeds ( i used 1 tsp cumin), turmeric, paprika, salt, whole tomatoes and liquid, chopped, lge cauliflower, broken into 1 pieces, water, garam masala

potatoes, turmeric powder, red chilli powder, salt to taste, suggested garnish, some sesame seeds .., white dill seeds

mustard oil (canola may be substituted), fenugreek seeds, onions, coarsely chopped, yellow potatoes, cut into 3/4 cubes, eggplants, cut into 1 cubes, garlic paste (about 6 cloves), coriander powder, turmeric powder, red chili powder, tomatoes, finely diced, water, salt or to taste

spinach, finely chopped, mustard seeds, bengal gram dal (look for chana dal at an indian store), oil or 1 tbsp butter or 1 tbsp ghee, peas, red pepper (capsicum - if you dont have red use green but it changes the taste), dried red chilies (use red chilli flakes if you dont have this), sweet white onion (if you are in india use a whole white or red onion), cumin seed, curry leaves (optional), italian dressing oil (use ordinary oil if you dont have it), garlic, crushed with, ginger , to make a paste, salt

beef tenderloin fillets (grilled rare to medium-rare. see perfect tenderloin steak / filets with mushrooms), fresh mushrooms, sliced, sauteed with garlic (see recipe same page as steak, above), caramelized onion, grated monterey jack cheese (can use reduced fat, just not non-fat , nasty texture, no flavor, doesn tsp melt correctly), parmesan cheese, ground, gorgonzola or 3/4 cup other good blue cheese, crumbled, fresh basil , julienned, handful baby spinach (optional), red pepper , roasted, chopped (jarred, ok, or grilled or chopped fresh), black pepper, ground, naan bread , garlic flavored (in grocery stores with other foods from india, or refrigerated flat bread section)